10.4 km | 00:51:54 | 05:00/km日期: 2018-06-08 12:53 - 卡路里: 488 Cal - 總步數: 9038 - 平均步頻: 174 - 平均步幅: 114 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(<2)
Pace: 05'37" / 05'29" / 05'11" / 05'07" / 04'55" / 04'43" / 04'45" / 04'42" / 04'48" / 04'47" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'54") | 1004 / 1004 | 167 / 107 |
2 | | 05'28" (+00'47") | 1000 / 2005 | 169 / 107 |
3 | | 05'08" (+00'27") | 1007 / 3012 | 172 / 112 |
4 | | 05'06" (+00'25") | 1001 / 4013 | 175 / 111 |
5 | | 04'54" (+00'13") | 1002 / 5016 | 174 / 116 |
6 | | 04'44" (+00'03") | 1006 / 6023 | 176 / 119 |
7 | | 04'41" | 1003 / 7026 | 177 / 120 |
8 | | 04'43" (+00'02") | 1004 / 8030 | 177 / 119 |
9 | | 04'44" (+00'03") | 1002 / 9033 | 176 / 119 |
10 | | 04'48" (+00'07") | 1006 / 10039 | 176 / 118 |
11 | | 04'43" (+00'02") | 377 / 10416 | 176 / 120 |
6月累積里程 : 246.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'29" | 00:11'06" |
3 | 05'11" | 00:16'17" |
4 | 05'07" | 00:21'24" |
5 | 04'55" | 00:26'19" |
6 | 04'43" | 00:31'02" |
7 | 04'45" | 00:35'47" |
8 | 04'42" | 00:40'29" |
9 | 04'48" | 00:45'17" |
10 | 04'47" | 00:50'04" |
10.4 | 04'51" | 00:51'54" |