21.1 km | 02:41:15 | 07:37/km日期: 2018-05-06 09:23 - 平均心率: 126 - 卡路里: 843 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 71%
Pace: 08'28" / 07'21" / 07'16" / 07'31" / 08'00" / 07'18" / 09'50" / 07'29" / 07'18" / 07'25" / 08'40" / 07'56" / 07'06" / 07'52" / 07'45" / 06'17" / 06'38" / 07'17" / 07'16" / 07'37" / 08'01" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+02'05") | 1000 / 1000 |
| 2 | | 07'21" (+00'59") | 1000 / 2000 |
| 3 | | 07'15" (+00'53") | 1000 / 3000 |
| 4 | | 07'31" (+01'09") | 1000 / 4000 |
| 5 | | 07'59" (+01'37") | 1000 / 5000 |
| 6 | | 07'18" (+00'56") | 1000 / 6000 |
| 7 | | 09'50" (+03'28") | 1000 / 7000 |
| 8 | | 07'28" (+01'06") | 1000 / 8000 |
| 9 | | 07'18" (+00'56") | 1000 / 9000 |
| 10 | | 07'24" (+01'02") | 1000 / 10000 |
| 11 | | 08'40" (+02'18") | 1000 / 11000 |
| 12 | | 07'56" (+01'34") | 1000 / 12000 |
| 13 | | 07'05" (+00'43") | 1000 / 13000 |
| 14 | | 07'51" (+01'29") | 1000 / 14000 |
| 15 | | 07'40" (+01'18") | 1000 / 15000 |
| 16 | | 06'22" | 1000 / 16000 |
| 17 | | 06'37" (+00'15") | 1000 / 17000 |
| 18 | | 07'17" (+00'55") | 1000 / 18000 |
| 19 | | 07'15" (+00'53") | 1000 / 19000 |
| 20 | | 07'36" (+01'14") | 1000 / 20000 |
| 21 | | 08'01" (+01'39") | 1000 / 21000 |
| 22 | | 07'13" (+00'51") | 125 / 21125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
5月累積里程 : 171.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'21" | 00:15'49" |
| 3 | 07'16" | 00:23'05" |
| 4 | 07'31" | 00:30'36" |
| 5 | 08'00" | 00:38'36" |
| 6 | 07'18" | 00:45'54" |
| 7 | 09'50" | 00:55'44" |
| 8 | 07'29" | 01:03'13" |
| 9 | 07'18" | 01:10'31" |
| 10 | 07'25" | 01:17'56" |
| 11 | 08'40" | 01:26'36" |
| 12 | 07'56" | 01:34'32" |
| 13 | 07'06" | 01:41'38" |
| 14 | 07'52" | 01:49'30" |
| 15 | 07'45" | 01:57'15" |
| 16 | 06'17" | 02:03'32" |
| 17 | 06'38" | 02:10'10" |
| 18 | 07'17" | 02:17'27" |
| 19 | 07'16" | 02:24'43" |
| 20 | 07'37" | 02:32'20" |
| 21 | 08'01" | 02:40'21" |
| 21.1 | 07'17" | 02:41'16" |
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