13.0 km | 01:40:04 | 07:41/km日期: 2018-02-20 18:07 - 總爬升: 123 m - 平均心率: 145 - 卡路里: 752 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(29)
Pace: 05'57" / 06'19" / 18'18" / 12'18" / 08'45" / 06'45" / 06'41" / 10'27" / 07'23" / 10'20" / 07'52" / 07'36" / 07'39" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 06'19" (+00'23") | 1000 / 2000 |
| 3 | | 07'40" (+01'44") | 1000 / 3000 |
| 4 | | 06'35" (+00'39") | 1000 / 4000 |
| 5 | | 08'45" (+02'49") | 1000 / 5000 |
| 6 | | 06'44" (+00'48") | 1000 / 6000 |
| 7 | | 06'41" (+00'45") | 1000 / 7000 |
| 8 | | 10'27" (+04'31") | 1000 / 8000 |
| 9 | | 07'22" (+01'26") | 1000 / 9000 |
| 10 | | 10'20" (+04'24") | 1000 / 10000 |
| 11 | | 07'51" (+01'55") | 1000 / 11000 |
| 12 | | 07'36" (+01'40") | 1000 / 12000 |
| 13 | | 07'34" (+01'38") | 1000 / 13000 |
| 14 | | 10'18" (+04'22") | 15 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
66.03 km 
MIZUNO WAVE RIDER 20 SW 累積 :
1649.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'19" | 00:12'16" |
| 3 | 18'18" | 00:30'34" |
| 4 | 12'18" | 00:42'52" |
| 5 | 08'45" | 00:51'37" |
| 6 | 06'45" | 00:58'22" |
| 7 | 06'41" | 01:05'03" |
| 8 | 10'27" | 01:15'30" |
| 9 | 07'23" | 01:22'53" |
| 10 | 10'20" | 01:33'13" |
| 11 | 07'52" | 01:41'05" |
| 12 | 07'36" | 01:48'41" |
| 13 | 07'39" | 01:56'20" |
| 13.0 | 05'22" | 01:56'25" |
展開計圈分析
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