16.0 km | 01:40:41 | 06:17/km日期: 2018-02-19 16:55 - 地點: tko - 天氣: 23C - 卡路里: 894 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 77%
Pace: 06'12" / 05'20" / 08'14" / 05'53" / 05'38" / 07'09" / 05'27" / 06'22" / 06'55" / 05'41" / 07'23" / 06'07" / 06'00" / 07'09" / 06'05" / 06'26" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'52") | 1000 / 1000 |
2 | | 05'20" | 1000 / 2000 |
3 | | 06'49" (+01'29") | 1000 / 3000 |
4 | | 05'53" (+00'33") | 1000 / 4000 |
5 | | 05'36" (+00'16") | 1000 / 5000 |
6 | | 07'10" (+01'50") | 1000 / 6000 |
7 | | 05'26" (+00'06") | 1000 / 7000 |
8 | | 06'23" (+01'03") | 1000 / 8000 |
9 | | 06'54" (+01'34") | 1000 / 9000 |
10 | | 05'40" (+00'20") | 1000 / 10000 |
11 | | 07'23" (+02'03") | 1000 / 11000 |
12 | | 06'07" (+00'47") | 1000 / 12000 |
13 | | 06'00" (+00'40") | 1000 / 13000 |
14 | | 07'08" (+01'48") | 1000 / 14000 |
15 | | 06'04" (+00'44") | 1000 / 15000 |
16 | | 06'26" (+01'06") | 1000 / 16000 |
17 | | 03'54" | 15 / 16015 |
2月累積里程 :
111.91 km New Balance 690AT Speed Ride 累積 :
915.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'20" | 00:11'32" |
3 | 08'14" | 00:19'46" |
4 | 05'53" | 00:25'39" |
5 | 05'38" | 00:31'17" |
6 | 07'09" | 00:38'26" |
7 | 05'27" | 00:43'53" |
8 | 06'22" | 00:50'15" |
9 | 06'55" | 00:57'10" |
10 | 05'41" | 01:02'51" |
11 | 07'23" | 01:10'14" |
12 | 06'07" | 01:16'21" |
13 | 06'00" | 01:22'21" |
14 | 07'09" | 01:29'30" |
15 | 06'05" | 01:35'35" |
16 | 06'26" | 01:42'01" |
16.0 | 03'11" | 01:42'04" |