|  恭喜破PB 全馬 | 04:15:53 | 06:03/km | 第4馬| 官方成績 | | 日期 | 2017-12-09 | | 成績 | 04:15:53 | | 總名次 | 102 / 496 | | 分組名次 | 27 / 137 | | 平均速度 | 06:03/km |
林傳銘  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'28" (+00'45") | 00:56'41" (+00'27") | | 00:28'13" (+00'30") | | 00:28'31" (+00'48") | 00:56'14" | | 00:27'43" | | 00:28'35" (+00'52") | 00:58'55" (+02'41") | | 00:30'20" (+02'37") | | 00:30'16" (+02'33") | 01:02'37" (+06'23") | | 00:32'21" (+04'38") | |
日期: 2017-12-09 06:06 - 總爬升: 358 m - 卡路里: 2734 Cal - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'07" (+01'29") | 991 / 991 | | 2 | | 05'44" (+01'06") | 1013 / 2005 | | 3 | | 05'40" (+01'02") | 1005 / 3010 | | 4 | | 05'28" (+00'50") | 998 / 4009 | | 5 | | 05'27" (+00'49") | 1008 / 5018 |
| 6 | | 05'53" (+01'15") | 1000 / 6018 | | 7 | | 05'15" (+00'37") | 999 / 7017 | | 8 | | 05'41" (+01'03") | 1018 / 8036 | | 9 | | 05'14" (+00'36") | 998 / 9035 | | 10 | | 06'10" (+01'32") | 997 / 10032 | | 11 | | 05'35" (+00'57") | 1077 / 11110 | | 12 | | 05'12" (+00'34") | 1008 / 12118 | | 13 | | 06'26" (+01'48") | 1005 / 13124 | | 14 | | 05'41" (+01'03") | 1004 / 14129 | | 15 | | 05'29" (+00'51") | 1026 / 15155 | | 16 | | 04'38" | 1154 / 16309 | | 17 | | 05'47" (+01'09") | 993 / 17303 | | 18 | | 06'27" (+01'49") | 1017 / 18321 | | 19 | | 05'27" (+00'49") | 990 / 19311 | | 20 | | 05'33" (+00'55") | 1042 / 20353 | | 21 | | 05'48" (+01'10") | 1042 / 21396 | | 22 | | 05'17" (+00'39") | 990 / 22387 | | 23 | | 05'16" (+00'38") | 1077 / 23465 | | 24 | | 06'43" (+02'05") | 1065 / 24530 | | 25 | | 05'18" (+00'40") | 991 / 25521 | | 26 | | 05'55" (+01'17") | 1009 / 26531 | | 27 | | 06'45" (+02'07") | 1000 / 27532 | | 28 | | 05'56" (+01'18") | 1017 / 28549 | | 29 | | 06'05" (+01'27") | 999 / 29548 | | 30 | | 06'57" (+02'19") | 1002 / 30551 | | 31 | | 05'36" (+00'58") | 1019 / 31570 | | 32 | | 05'35" (+00'57") | 1005 / 32576 | | 33 | | 05'31" (+00'53") | 1002 / 33579 | | 34 | | 06'57" (+02'19") | 1009 / 34588 | | 35 | | 05'29" (+00'51") | 1079 / 35668 | | 36 | | 06'54" (+02'16") | 1034 / 36702 | | 37 | | 05'35" (+00'57") | 998 / 37701 | | 38 | | 07'20" (+02'42") | 1006 / 38708 | | 39 | | 06'38" (+02'00") | 1006 / 39714 | | 40 | | 05'52" (+01'14") | 995 / 40710 | | 41 | | 06'41" (+02'03") | 1009 / 41720 | | 42 | | 05'29" (+00'51") | 1006 / 42727 |
賽前宣言: 希望無傷完賽 賽後評分: 風景優美 給 4 星  12月累積里程 : 185.55 km Android - OPPO CPH1607 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 05'45" | 00:11'53" | | 3 | 05'42" | 00:17'35" | | 4 | 05'28" | 00:23'03" | | 5 | 05'25" | 00:28'28" | | 6 | 05'53" | 00:34'21" | | 7 | 05'21" | 00:39'42" | | 8 | 05'37" | 00:45'19" | | 9 | 05'17" | 00:50'36" | | 10 | 06'05" | 00:56'41" | | 11 | 05'37" | 01:02'18" | | 12 | 05'22" | 01:07'40" | | 13 | 05'58" | 01:13'38" | | 14 | 06'02" | 01:19'40" | | 15 | 05'32" | 01:25'12" | | 16 | 04'30" | 01:29'42" | | 17 | 05'51" | 01:35'33" | | 18 | 05'29" | 01:41'02" | | 19 | 06'29" | 01:47'31" | | 20 | 05'24" | 01:52'55" | | 21 | 05'56" | 01:58'51" | | 22 | 05'18" | 02:04'09" | | 23 | 05'20" | 02:09'29" | | 24 | 06'44" | 02:16'13" | | 25 | 05'17" | 02:21'30" | | 26 | 05'30" | 02:27'00" | | 27 | 06'52" | 02:33'52" | | 28 | 05'55" | 02:39'47" | | 29 | 05'59" | 02:45'46" | | 30 | 06'04" | 02:51'50" | | 31 | 06'48" | 02:58'38" | | 32 | 05'34" | 03:04'12" | | 33 | 05'49" | 03:10'01" | | 34 | 06'34" | 03:16'35" | | 35 | 05'31" | 03:22'06" | | 36 | 06'04" | 03:28'10" | | 37 | 06'36" | 03:34'46" | | 38 | 06'09" | 03:40'55" | | 39 | 06'56" | 03:47'51" | | 40 | 06'36" | 03:54'27" | | 41 | 05'58" | 04:00'25" | | 42 | 06'36" | 04:07'01" | | 43 | 05'20" | 04:12'21" | | 42.9 | -36'-59" | 04:16'03" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
13644.5 km | 
59.6 km
展開計圈分析
留言 
