10.3 km | 01:01:37 | 05:59/km日期: 2017-11-24 16:35 - 卡路里: 583 Cal - PM2.5: 普通(40)
Pace: 06'18" / 06'11" / 06'20" / 06'13" / 06'09" / 06'02" / 06'00" / 05'53" / 05'45" / 05'24" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'46") | 997 / 997 |
| 2 | | 06'15" (+00'48") | 989 / 1987 |
| 3 | | 06'15" (+00'48") | 1009 / 2996 |
| 4 | | 06'14" (+00'47") | 991 / 3987 |
| 5 | | 06'08" (+00'41") | 1006 / 4993 |
| 6 | | 06'02" (+00'35") | 998 / 5992 |
| 7 | | 05'58" (+00'31") | 1006 / 6998 |
| 8 | | 05'56" (+00'29") | 988 / 7987 |
| 9 | | 05'42" (+00'15") | 1010 / 8997 |
| 10 | | 05'27" | 1004 / 10002 |
| 11 | | 05'05" | 268 / 10270 |
11月累積里程 :
271.56 km 
美津濃 R19 累積 :
728.0 kmAndroid - samsung SM-N9005 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'11" | 00:12'29" |
| 3 | 06'20" | 00:18'49" |
| 4 | 06'13" | 00:25'02" |
| 5 | 06'09" | 00:31'11" |
| 6 | 06'02" | 00:37'13" |
| 7 | 06'00" | 00:43'13" |
| 8 | 05'53" | 00:49'06" |
| 9 | 05'45" | 00:54'51" |
| 10 | 05'24" | 01:00'15" |
| 10.3 | 04'52" | 01:01'37" |
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