| 恭喜破PB 全馬 | 03:04:08 | 04:21/km | 第6馬官方成績 | 日期 | 2013-12-22 | 成績 | 03:04:08 | 總名次 | - / - | 分組名次 | 3 / - | 平均速度 | 04:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'03" (+01'25") | 00:44'52" (+01'07") | | 00:21'49" (+00'11") | | 00:21'55" (+00'17") | 00:44'06" (+00'21") | | 00:22'11" (+00'33") | | 00:21'38" | 00:43'45" | | 00:22'07" (+00'29") | | 00:23'11" (+01'33") | 00:45'24" (+01'39") | | 00:22'13" (+00'35") | |
日期: 2013-12-22 07:03 - 總爬升: 288 m - 地點: 花東縱谷 - 天氣: 陰 - 卡路里: 3553 Cal - 溫度: 12°C - 濕度: 91% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'25" (+00'19") | 1006 / 1006 | 2 | | 04'35" (+00'29") | 1002 / 2009 | 3 | | 04'35" (+00'29") | 1014 / 3023 | 4 | | 04'46" (+00'40") | 995 / 4019 | 5 | | 04'39" (+00'33") | 1005 / 5025 |
6 | | 04'33" (+00'27") | 1015 / 6041 | 7 | | 04'13" (+00'07") | 1000 / 7042 | 8 | | 04'19" (+00'13") | 1017 / 8059 | 9 | | 04'16" (+00'10") | 998 / 9058 | 10 | | 04'26" (+00'20") | 1010 / 10069 | 11 | | 04'26" (+00'20") | 1014 / 11083 | 12 | | 04'18" (+00'12") | 1001 / 12084 | 13 | | 04'23" (+00'17") | 1003 / 13087 | 14 | | 04'33" (+00'27") | 1009 / 14096 | 15 | | 04'10" (+00'04") | 1005 / 15102 | 16 | | 04'29" (+00'23") | 1012 / 16114 | 17 | | 04'28" (+00'22") | 1010 / 17124 | 18 | | 04'14" (+00'08") | 1006 / 18130 | 19 | | 04'26" (+00'20") | 1009 / 19140 | 20 | | 04'37" (+00'31") | 1009 / 20149 | 21 | | 04'31" (+00'25") | 1014 / 21164 | 22 | | 04'06" | 1016 / 22180 | 23 | | 04'21" (+00'15") | 1009 / 23189 | 24 | | 04'26" (+00'20") | 1007 / 24196 | 25 | | 04'06" | 1010 / 25207 | 26 | | 04'11" (+00'05") | 1003 / 26210 | 27 | | 04'22" (+00'16") | 1002 / 27213 | 28 | | 04'26" (+00'20") | 1002 / 28216 | 29 | | 04'52" (+00'46") | 1010 / 29226 | 30 | | 04'14" (+00'08") | 1003 / 30229 | 31 | | 04'18" (+00'12") | 1014 / 31244 | 32 | | 04'36" (+00'30") | 1001 / 32245 | 33 | | 04'38" (+00'32") | 1010 / 33256 | 34 | | 04'50" (+00'44") | 999 / 34255 | 35 | | 04'49" (+00'43") | 1017 / 35273 | 36 | | 04'22" (+00'16") | 1008 / 36281 | 37 | | 04'28" (+00'22") | 1000 / 37281 | 38 | | 04'25" (+00'19") | 1006 / 38288 | 39 | | 04'30" (+00'24") | 1020 / 39308 | 40 | | 04'30" (+00'24") | 999 / 40308 | 41 | | 04'28" (+00'22") | 1014 / 41322 | 42 | | 11'13" (+07'07") | 34 / 41356 |
12月累積里程 : 217.11 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'27" | 00:04'27" | 2 | 04'36" | 00:09'03" | 3 | 04'34" | 00:13'37" | 4 | 04'47" | 00:18'24" | 5 | 04'39" | 00:23'03" | 6 | 04'31" | 00:27'34" | 7 | 04'16" | 00:31'50" | 8 | 04'21" | 00:36'11" | 9 | 04'15" | 00:40'26" | 10 | 04'26" | 00:44'52" | 11 | 04'27" | 00:49'19" | 12 | 04'18" | 00:53'37" | 13 | 04'23" | 00:58'00" | 14 | 04'23" | 01:02'23" | 15 | 04'24" | 01:06'47" | 16 | 04'26" | 01:11'13" | 17 | 04'31" | 01:15'44" | 18 | 04'14" | 01:19'58" | 19 | 04'26" | 01:24'24" | 20 | 04'34" | 01:28'58" | 21 | 04'31" | 01:33'29" | 22 | 04'12" | 01:37'41" | 23 | 04'20" | 01:42'01" | 24 | 04'27" | 01:46'28" | 25 | 04'08" | 01:50'36" | 26 | 04'10" | 01:54'46" | 27 | 04'12" | 01:58'58" | 28 | 04'35" | 02:03'33" | 29 | 04'52" | 02:08'25" | 30 | 04'18" | 02:12'43" | 31 | 04'14" | 02:16'57" | 32 | 04'37" | 02:21'34" | 33 | 04'37" | 02:26'11" | 34 | 04'37" | 02:30'48" | 35 | 05'06" | 02:35'54" | 36 | 04'19" | 02:40'13" | 37 | 04'36" | 02:44'49" | 38 | 04'21" | 02:49'10" | 39 | 04'29" | 02:53'39" | 40 | 04'28" | 02:58'07" | 41 | 04'38" | 03:02'45" | 41.0 | 45'29" | 03:04'26" |
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