24.2 km | 02:08:42 | 05:19/km日期: 2017-11-08 16:01 - 地點: 衛武營 - 平均心率: 129 - 卡路里: 1614 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 05'02" / 05'21" / 05'16" / 05'04" / 05'17" / 05'12" / 05'22" / 05'14" / 05'11" / 05'03" / 05'13" / 05'17" / 05'25" / 05'23" / 05'21" / 05'31" / 05'31" / 05'30" / 05'45" / 05'30" / 05'32" / 05'13" / 05'29" / 05'13" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'21" (+00'20") | 1000 / 2000 |
| 3 | | 05'16" (+00'15") | 1000 / 3000 |
| 4 | | 05'03" (+00'02") | 1000 / 4000 |
| 5 | | 05'16" (+00'15") | 1000 / 5000 |
| 6 | | 05'12" (+00'11") | 1000 / 6000 |
| 7 | | 05'21" (+00'20") | 1000 / 7000 |
| 8 | | 05'14" (+00'13") | 1000 / 8000 |
| 9 | | 05'10" (+00'09") | 1000 / 9000 |
| 10 | | 05'03" (+00'02") | 1000 / 10000 |
| 11 | | 05'13" (+00'12") | 1000 / 11000 |
| 12 | | 05'16" (+00'15") | 1000 / 12000 |
| 13 | | 05'25" (+00'24") | 1000 / 13000 |
| 14 | | 05'22" (+00'21") | 1000 / 14000 |
| 15 | | 05'20" (+00'19") | 1000 / 15000 |
| 16 | | 05'31" (+00'30") | 1000 / 16000 |
| 17 | | 05'31" (+00'30") | 1000 / 17000 |
| 18 | | 05'30" (+00'29") | 1000 / 18000 |
| 19 | | 05'44" (+00'43") | 1000 / 19000 |
| 20 | | 05'30" (+00'29") | 1000 / 20000 |
| 21 | | 05'32" (+00'31") | 1000 / 21000 |
| 22 | | 05'12" (+00'11") | 1000 / 22000 |
| 23 | | 05'29" (+00'28") | 1000 / 23000 |
| 24 | | 05'13" (+00'12") | 1000 / 24000 |
| 25 | | 05'01" | 155 / 24155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
425.90 km 
亞瑟士 虎走5 累積 :
344.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'21" | 00:10'23" |
| 3 | 05'16" | 00:15'39" |
| 4 | 05'04" | 00:20'43" |
| 5 | 05'17" | 00:26'00" |
| 6 | 05'12" | 00:31'12" |
| 7 | 05'22" | 00:36'34" |
| 8 | 05'14" | 00:41'48" |
| 9 | 05'11" | 00:46'59" |
| 10 | 05'03" | 00:52'02" |
| 11 | 05'13" | 00:57'15" |
| 12 | 05'17" | 01:02'32" |
| 13 | 05'25" | 01:07'57" |
| 14 | 05'23" | 01:13'20" |
| 15 | 05'21" | 01:18'41" |
| 16 | 05'31" | 01:24'12" |
| 17 | 05'31" | 01:29'43" |
| 18 | 05'30" | 01:35'13" |
| 19 | 05'45" | 01:40'58" |
| 20 | 05'30" | 01:46'28" |
| 21 | 05'32" | 01:52'00" |
| 22 | 05'13" | 01:57'13" |
| 23 | 05'29" | 02:02'42" |
| 24 | 05'13" | 02:07'55" |
| 24.2 | 05'01" | 02:08'42" |
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