15.1 km | 01:17:02 | 05:06/km日期: 2017-11-02 11:14 - 地點: 松山 - 天氣: 天晴 - 平均心率: 138 - 卡路里: 870 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 54%
Pace: 05'32" / 05'29" / 05'34" / 05'27" / 05'47" / 05'04" / 04'57" / 05'33" / 05'01" / 05'44" / 04'58" / 05'46" / 04'50" / 04'47" / 04'45" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'47") | 1000 / 1000 |
| 2 | | 05'28" (+00'44") | 1000 / 2000 |
| 3 | | 05'34" (+00'50") | 1000 / 3000 |
| 4 | | 05'26" (+00'42") | 1000 / 4000 |
| 5 | | 05'11" (+00'27") | 1000 / 5000 |
| 6 | | 05'04" (+00'20") | 1000 / 6000 |
| 7 | | 04'57" (+00'13") | 1000 / 7000 |
| 8 | | 04'57" (+00'13") | 1000 / 8000 |
| 9 | | 05'01" (+00'17") | 1000 / 9000 |
| 10 | | 05'02" (+00'18") | 1000 / 10000 |
| 11 | | 04'57" (+00'13") | 1000 / 11000 |
| 12 | | 05'01" (+00'17") | 1000 / 12000 |
| 13 | | 04'50" (+00'06") | 1000 / 13000 |
| 14 | | 04'46" (+00'02") | 1000 / 14000 |
| 15 | | 04'44" | 1000 / 15000 |
| 16 | | 04'22" | 102 / 15102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
201.16 km 
asics TJR403 累積 :
1483.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'29" | 00:11'01" |
| 3 | 05'34" | 00:16'35" |
| 4 | 05'27" | 00:22'02" |
| 5 | 05'47" | 00:27'49" |
| 6 | 05'04" | 00:32'53" |
| 7 | 04'57" | 00:37'50" |
| 8 | 05'33" | 00:43'23" |
| 9 | 05'01" | 00:48'24" |
| 10 | 05'44" | 00:54'08" |
| 11 | 04'58" | 00:59'06" |
| 12 | 05'46" | 01:04'52" |
| 13 | 04'50" | 01:09'42" |
| 14 | 04'47" | 01:14'29" |
| 15 | 04'45" | 01:19'14" |
| 15.1 | 04'24" | 01:19'41" |
展開計圈分析
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