|  全馬 | 06:00:35 | 08:32/km | 第64馬| 官方成績 | | 日期 | 2017-10-15 | | 成績 | 06:00:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'52" | 01:13'27" | | 00:38'35" (+03'43") | | 00:42'44" (+07'52") | 01:27'47" (+14'20") | | 00:45'03" (+10'11") | | 00:41'33" (+06'41") | 01:24'26" (+10'59") | | 00:42'53" (+08'01") | | 00:46'07" (+11'15") | 01:33'16" (+19'49") | | 00:47'09" (+12'17") | |
日期: 2017-10-15 06:00 - 總爬升: 262 m - 平均心率: 142 - 卡路里: 2468 Cal - 總步數: 53390 - 平均步頻: 147 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'34" | 1003 / 1003 | 169 / 89 | | 2 | | 06'42" (+00'08") | 1006 / 2010 | 168 / 88 | | 3 | | 06'39" (+00'05") | 1000 / 3010 | 167 / 89 | | 4 | | 06'52" (+00'18") | 1006 / 4017 | 166 / 87 | | 5 | | 08'00" (+01'26") | 1000 / 5017 | 143 / 86 |
| 6 | | 07'09" (+00'35") | 1000 / 6017 | 169 / 82 | | 7 | | 06'58" (+00'24") | 1004 / 7022 | 169 / 84 | | 8 | | 08'40" (+02'06") | 1008 / 8030 | 144 / 79 | | 9 | | 07'40" (+01'06") | 1009 / 9040 | 167 / 77 | | 10 | | 08'17" (+01'43") | 1000 / 10040 | 153 / 78 | | 11 | | 07'44" (+01'10") | 1006 / 11047 | 165 / 78 | | 12 | | 07'50" (+01'16") | 1009 / 12056 | 167 / 76 | | 13 | | 08'48" (+02'14") | 1002 / 13058 | 137 / 82 | | 14 | | 08'09" (+01'35") | 1001 / 14060 | 166 / 73 | | 15 | | 09'46" (+03'12") | 1005 / 15066 | 137 / 74 | | 16 | | 08'08" (+01'34") | 1002 / 16068 | 165 / 73 | | 17 | | 08'53" (+02'19") | 1002 / 17070 | 157 / 71 | | 18 | | 08'53" (+02'19") | 1002 / 18072 | 150 / 74 | | 19 | | 08'37" (+02'03") | 1004 / 19077 | 163 / 70 | | 20 | | 10'23" (+03'49") | 1007 / 20085 | 131 / 73 | | 21 | | 08'17" (+01'43") | 1008 / 21094 | 162 / 74 | | 22 | | 08'55" (+02'21") | 1006 / 22100 | 148 / 75 | | 23 | | 09'09" (+02'35") | 1010 / 23110 | 135 / 80 | | 24 | | 07'36" (+01'02") | 1008 / 24119 | 167 / 78 | | 25 | | 08'28" (+01'54") | 1006 / 25125 | 160 / 73 | | 26 | | 08'48" (+02'14") | 1006 / 26132 | 140 / 80 | | 27 | | 08'17" (+01'43") | 1007 / 27139 | 159 / 75 | | 28 | | 08'26" (+01'52") | 1002 / 28142 | 156 / 75 | | 29 | | 07'56" (+01'22") | 1007 / 29149 | 166 / 75 | | 30 | | 09'18" (+02'44") | 1000 / 30149 | 141 / 75 | | 31 | | 10'15" (+03'41") | 1007 / 31157 | 125 / 77 | | 32 | | 09'16" (+02'42") | 1005 / 32162 | 133 / 80 | | 33 | | 08'48" (+02'14") | 1001 / 33164 | 137 / 82 | | 34 | | 08'52" (+02'18") | 1008 / 34173 | 149 / 75 | | 35 | | 08'36" (+02'02") | 1000 / 35173 | 141 / 82 | | 36 | | 09'26" (+02'52") | 1003 / 36177 | 132 / 80 | | 37 | | 09'16" (+02'42") | 1001 / 37178 | 129 / 83 | | 38 | | 09'52" (+03'18") | 1002 / 38180 | 117 / 86 | | 39 | | 09'20" (+02'46") | 1000 / 39180 | 129 / 82 | | 40 | | 09'34" (+03'00") | 1001 / 40182 | 119 / 87 | | 41 | | 08'30" (+01'56") | 1001 / 41183 | 127 / 92 | | 42 | | 08'30" (+01'56") | 1002 / 42186 | 125 / 93 | | 43 | | 06'24" | 426 / 42612 | 164 / 94 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
10月累積里程 : 250.28 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 06'41" | 00:13'17" | | 3 | 06'44" | 00:20'01" | | 4 | 06'50" | 00:26'51" | | 5 | 08'01" | 00:34'52" | | 6 | 07'09" | 00:42'01" | | 7 | 07'00" | 00:49'01" | | 8 | 08'40" | 00:57'41" | | 9 | 07'45" | 01:05'26" | | 10 | 08'01" | 01:13'27" | | 11 | 08'04" | 01:21'31" | | 12 | 07'50" | 01:29'21" | | 13 | 08'55" | 01:38'16" | | 14 | 08'05" | 01:46'21" | | 15 | 09'50" | 01:56'11" | | 16 | 08'10" | 02:04'21" | | 17 | 08'55" | 02:13'16" | | 18 | 08'51" | 02:22'07" | | 19 | 08'40" | 02:30'47" | | 20 | 10'27" | 02:41'14" | | 21 | 08'02" | 02:49'16" | | 22 | 08'55" | 02:58'11" | | 23 | 08'35" | 03:06'46" | | 24 | 07'40" | 03:14'26" | | 25 | 08'21" | 03:22'47" | | 26 | 09'04" | 03:31'51" | | 27 | 08'16" | 03:40'07" | | 28 | 08'33" | 03:48'40" | | 29 | 07'49" | 03:56'29" | | 30 | 09'11" | 04:05'40" | | 31 | 10'13" | 04:15'53" | | 32 | 09'25" | 04:25'18" | | 33 | 08'57" | 04:34'15" | | 34 | 08'53" | 04:43'08" | | 35 | 08'39" | 04:51'47" | | 36 | 09'23" | 05:01'10" | | 37 | 09'06" | 05:10'16" | | 38 | 09'29" | 05:19'45" | | 39 | 09'41" | 05:29'26" | | 40 | 09'30" | 05:38'56" | | 41 | 08'47" | 05:47'43" | | 42 | 08'45" | 05:56'28" | | 42.4 | 10'12" | 06:00'49" |
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