21.6 km | 01:50:56 | 05:07/km日期: 2017-10-05 14:26 - 總爬升: 228 m - 卡路里: 1265 Cal - 溫度: 31°C - 濕度: 72% - PM2.5: 普通(52)
Pace: 05'14" / 05'19" / 04'53" / 05'12" / 04'49" / 04'41" / 04'47" / 04'56" / 04'51" / 04'59" / 04'49" / 04'47" / 04'57" / 04'36" / 04'49" / 05'14" / 04'57" / 04'54" / 05'06" / 05'05" / 05'20" / 05'00" / 02'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'48") | 1077 / 1077 |
2 | | 04'56" (+00'13") | 1041 / 2118 |
3 | | 04'52" (+00'09") | 1002 / 3120 |
4 | | 05'09" (+00'26") | 1007 / 4128 |
5 | | 04'46" (+00'03") | 1010 / 5139 |
6 | | 04'47" (+00'04") | 1085 / 6224 |
7 | | 04'46" (+00'03") | 1009 / 7233 |
8 | | 04'54" (+00'11") | 1000 / 8234 |
9 | | 05'01" (+00'18") | 1073 / 9307 |
10 | | 04'51" (+00'08") | 1045 / 10353 |
11 | | 04'43" | 1133 / 11486 |
12 | | 04'50" (+00'07") | 1041 / 12527 |
13 | | 04'51" (+00'08") | 1051 / 13579 |
14 | | 04'48" (+00'05") | 1070 / 14649 |
15 | | 04'57" (+00'14") | 1009 / 15659 |
16 | | 05'02" (+00'19") | 1009 / 16668 |
17 | | 04'50" (+00'07") | 1041 / 17710 |
18 | | 05'04" (+00'21") | 995 / 18706 |
19 | | 05'10" (+00'27") | 1004 / 19711 |
20 | | 05'05" (+00'22") | 1002 / 20713 |
21 | | 05'16" (+00'33") | 1000 / 21714 |
10月累積里程 :
370.77 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'19" | 00:10'33" |
3 | 04'53" | 00:15'26" |
4 | 05'12" | 00:20'38" |
5 | 04'49" | 00:25'27" |
6 | 04'41" | 00:30'08" |
7 | 04'47" | 00:34'55" |
8 | 04'56" | 00:39'51" |
9 | 04'51" | 00:44'42" |
10 | 04'59" | 00:49'41" |
11 | 04'49" | 00:54'30" |
12 | 04'47" | 00:59'17" |
13 | 04'57" | 01:04'14" |
14 | 04'36" | 01:08'50" |
15 | 04'49" | 01:13'39" |
16 | 05'14" | 01:18'53" |
17 | 04'57" | 01:23'50" |
18 | 04'54" | 01:28'44" |
19 | 05'06" | 01:33'50" |
20 | 05'05" | 01:38'55" |
21 | 05'20" | 01:44'15" |
22 | 05'00" | 01:49'15" |
21.6 | -4'-32" | 01:50'56" |