22.8 km | 03:01:40 | 07:59/km日期: 2017-10-08 06:35 - 總爬升: 588 m - 卡路里: 1398 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'41" / 05'55" / 06'31" / 08'09" / 08'05" / 08'38" / 07'36" / 07'06" / 09'52" / 05'34" / 05'21" / 05'10" / 07'27" / 07'12" / 11'08" / 13'00" / 10'09" / 19'42" / 06'07" / 07'02" / 08'33" / 07'02" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'31") | 1000 / 1000 |
2 | | 05'55" (+00'45") | 1000 / 2000 |
3 | | 06'31" (+01'21") | 1000 / 3000 |
4 | | 08'08" (+02'58") | 1000 / 4000 |
5 | | 08'04" (+02'54") | 1000 / 5000 |
6 | | 08'37" (+03'27") | 1000 / 6000 |
7 | | 07'36" (+02'26") | 1000 / 7000 |
8 | | 07'05" (+01'55") | 1000 / 8000 |
9 | | 09'51" (+04'41") | 1000 / 9000 |
10 | | 05'34" (+00'24") | 1000 / 10000 |
11 | | 05'21" (+00'11") | 1000 / 11000 |
12 | | 05'10" | 1000 / 12000 |
13 | | 07'26" (+02'16") | 1000 / 13000 |
14 | | 07'11" (+02'01") | 1000 / 14000 |
15 | | 11'07" (+05'57") | 1000 / 15000 |
16 | | 13'00" (+07'50") | 1000 / 16000 |
17 | | 08'50" (+03'40") | 1000 / 17000 |
18 | | 18'03" (+12'53") | 1000 / 18000 |
19 | | 06'06" (+00'56") | 1000 / 19000 |
20 | | 07'01" (+01'51") | 1000 / 20000 |
21 | | 06'01" (+00'51") | 1000 / 21000 |
22 | | 06'59" (+01'49") | 1000 / 22000 |
23 | | 06'51" (+01'41") | 753 / 22753 |
新北市邱永茂