13.1 km | 01:14:35 | 05:42/km日期: 2017-10-05 19:33 - 卡路里: 885 Cal - 溫度: 28°C - 濕度: 83% - PM2.5: 普通(36)
Pace: 06'49" / 05'54" / 05'51" / 05'39" / 05'59" / 05'44" / 05'39" / 05'47" / 05'28" / 05'28" / 06'05" / 04'53" / 05'04" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'55") | 1000 / 1000 |
2 | | 05'54" (+01'01") | 1000 / 2000 |
3 | | 05'50" (+00'57") | 1000 / 3000 |
4 | | 05'39" (+00'46") | 1000 / 4000 |
5 | | 05'58" (+01'05") | 1000 / 5000 |
6 | | 05'43" (+00'50") | 1000 / 6000 |
7 | | 05'39" (+00'46") | 1000 / 7000 |
8 | | 05'46" (+00'53") | 1000 / 8000 |
9 | | 05'28" (+00'35") | 1000 / 9000 |
10 | | 05'28" (+00'35") | 1000 / 10000 |
11 | | 06'05" (+01'12") | 1000 / 11000 |
12 | | 04'53" | 1000 / 12000 |
13 | | 05'04" (+00'11") | 1000 / 13000 |
14 | | 04'29" | 54 / 13054 |
10月累積里程 : 206.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'54" | 00:12'43" |
3 | 05'51" | 00:18'34" |
4 | 05'39" | 00:24'13" |
5 | 05'59" | 00:30'12" |
6 | 05'44" | 00:35'56" |
7 | 05'39" | 00:41'35" |
8 | 05'47" | 00:47'22" |
9 | 05'28" | 00:52'50" |
10 | 05'28" | 00:58'18" |
11 | 06'05" | 01:04'23" |
12 | 04'53" | 01:09'16" |
13 | 05'04" | 01:14'20" |
13.1 | 04'35" | 01:14'35" |