18.7 km | 02:51:27 | 09:10/km日期: 2017-09-10 06:35 - 平均心率: 127 - 卡路里: 941 Cal - 總步數: 21877 - 平均步頻: 127 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 07'14" / 07'21" / 07'23" / 07'27" / 09'51" / 07'27" / 07'42" / 07'52" / 07'10" / 07'16" / 11'33" / 08'09" / 07'55" / 09'40" / 10'41" / 11'57" / 08'40" / 11'33" / 21'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+00'02") | 1003 / 1003 | 171 / 80 |
| 2 | | 07'20" (+00'10") | 1001 / 2004 | 169 / 80 |
| 3 | | 07'24" (+00'14") | 1006 / 3011 | 169 / 79 |
| 4 | | 07'21" (+00'11") | 1004 / 4015 | 170 / 79 |
| 5 | | 09'51" (+02'41") | 1003 / 5019 | 132 / 76 |
| 6 | | 07'25" (+00'15") | 1003 / 6022 | 169 / 79 |
| 7 | | 07'40" (+00'30") | 1003 / 7026 | 167 / 77 |
| 8 | | 07'53" (+00'43") | 1002 / 8029 | 161 / 78 |
| 9 | | 07'10" | 1001 / 9030 | 169 / 82 |
| 10 | | 07'16" (+00'06") | 1005 / 10036 | 170 / 80 |
| 11 | | 11'30" (+04'20") | 1005 / 11041 | 105 / 82 |
| 12 | | 08'12" (+01'02") | 1000 / 12041 | 153 / 79 |
| 13 | | 07'54" (+00'44") | 1007 / 13048 | 155 / 81 |
| 14 | | 09'52" (+02'42") | 1008 / 14057 | 107 / 94 |
| 15 | | 10'33" (+03'23") | 1007 / 15064 | 95 / 99 |
| 16 | | 12'50" (+05'40") | 1003 / 16068 | 75 / 102 |
| 17 | | 09'16" (+02'06") | 1006 / 17075 | 112 / 95 |
| 18 | | 11'40" (+04'30") | 1000 / 18075 | 77 / 110 |
| 19 | | 18'08" (+10'58") | 675 / 18751 | 42 / 129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 133.87 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'21" | 00:14'35" |
| 3 | 07'23" | 00:21'58" |
| 4 | 07'27" | 00:29'25" |
| 5 | 09'51" | 00:39'16" |
| 6 | 07'27" | 00:46'43" |
| 7 | 07'42" | 00:54'25" |
| 8 | 07'52" | 01:02'17" |
| 9 | 07'10" | 01:09'27" |
| 10 | 07'16" | 01:16'43" |
| 11 | 11'33" | 01:28'16" |
| 12 | 08'09" | 01:36'25" |
| 13 | 07'55" | 01:44'20" |
| 14 | 09'40" | 01:54'00" |
| 15 | 10'41" | 02:04'41" |
| 16 | 11'57" | 02:16'38" |
| 17 | 08'40" | 02:25'18" |
| 18 | 11'33" | 02:36'51" |
| 18.7 | 21'37" | 02:51'27" |
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