23.7 km | 10:45:21 | 27:13/km日期: 2017-09-16 06:11 - 總爬升: 1738 m - 卡路里: 960 Cal - 平均步頻: 124 - 溫度: 26°C - 濕度: 79%
Pace: 14'24" / 19'03" / 13'52" / 21'35" / 30'14" / 38'24" / 37'46" / 18'27" / 17'02" / 17'18" / 52'43" / 10'50" / 19'12" / 14'36" / 27'38" / 49'36" / 51'35" / 30'27" / 47'10" / 28'39" / 25'14" / 20'04" / 27'38" / 17'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'23" (+03'33") | 1000 / 1000 |
| 2 | | 19'02" (+08'12") | 1000 / 2000 |
| 3 | | 13'52" (+03'02") | 1000 / 3000 |
| 4 | | 21'34" (+10'44") | 1000 / 4000 |
| 5 | | 30'14" (+19'24") | 1000 / 5000 |
| 6 | | 38'23" (+27'33") | 1000 / 6000 |
| 7 | | 37'47" (+26'57") | 1000 / 7000 |
| 8 | | 18'26" (+07'36") | 1000 / 8000 |
| 9 | | 17'01" (+06'11") | 1000 / 9000 |
| 10 | | 17'18" (+06'28") | 1000 / 10000 |
| 11 | | 52'42" (+41'52") | 1000 / 11000 |
| 12 | | 10'50" | 1000 / 12000 |
| 13 | | 19'03" (+08'13") | 1000 / 13000 |
| 14 | | 14'35" (+03'45") | 1000 / 14000 |
| 15 | | 27'45" (+16'55") | 1000 / 15000 |
| 16 | | 49'35" (+38'45") | 1000 / 16000 |
| 17 | | 51'35" (+40'45") | 1000 / 17000 |
| 18 | | 30'25" (+19'35") | 1000 / 18000 |
| 19 | | 47'11" (+36'21") | 1000 / 19000 |
| 20 | | 28'38" (+17'48") | 1000 / 20000 |
| 21 | | 25'15" (+14'25") | 1000 / 21000 |
| 22 | | 20'03" (+09'13") | 1000 / 22000 |
| 23 | | 27'38" (+16'48") | 1000 / 23000 |
| 24 | | 17'04" (+06'14") | 697 / 23697 |
9月累積里程 : 144.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'24" | 00:14'24" |
| 2 | 19'03" | 00:33'27" |
| 3 | 13'52" | 00:47'19" |
| 4 | 21'35" | 01:08'54" |
| 5 | 30'14" | 01:39'08" |
| 6 | 38'24" | 02:17'32" |
| 7 | 37'46" | 02:55'18" |
| 8 | 18'27" | 03:13'45" |
| 9 | 17'02" | 03:30'47" |
| 10 | 17'18" | 03:48'05" |
| 11 | 52'43" | 04:40'48" |
| 12 | 10'50" | 04:51'38" |
| 13 | 19'12" | 05:10'50" |
| 14 | 14'36" | 05:25'26" |
| 15 | 27'38" | 05:53'04" |
| 16 | 49'36" | 06:42'40" |
| 17 | 51'35" | 07:34'15" |
| 18 | 30'27" | 08:04'42" |
| 19 | 47'10" | 08:51'52" |
| 20 | 28'39" | 09:20'31" |
| 21 | 25'14" | 09:45'45" |
| 22 | 20'04" | 10:05'49" |
| 23 | 27'38" | 10:33'27" |
| 23.7 | 17'04" | 10:45'21" |
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