23.4 km | 03:59:42 | 10:13/km日期: 2017-08-13 07:03 - 總爬升: 355 m - 卡路里: 1645 Cal - 總步數: 17522 - 平均步頻: 73 - 平均步幅: 133 cm - 溫度: 28°C - 濕度: 79%
Pace: 03'04" / 06'47" / 07'50" / 07'16" / 06'40" / 12'14" / 06'05" / 08'20" / 06'35" / 06'41" / 08'34" / 27'55" / 14'55" / 13'03" / 10'17" / 15'04" / 09'04" / 12'31" / 09'09" / 12'27" / 08'52" / 07'51" / 07'26" / 25'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'05" | 59 / 59 | 152 / 211 |
| 2 | | 10'14" (+07'09") | 23374 / 23433 | 73 / 133 |
8月累積里程 : 189.67 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'04" | 00:03'04" |
| 2 | 06'47" | 00:09'51" |
| 3 | 07'50" | 00:17'41" |
| 4 | 07'16" | 00:24'57" |
| 5 | 06'40" | 00:31'37" |
| 6 | 12'14" | 00:43'51" |
| 7 | 06'05" | 00:49'56" |
| 8 | 08'20" | 00:58'16" |
| 9 | 06'35" | 01:04'51" |
| 10 | 06'41" | 01:11'32" |
| 11 | 08'34" | 01:20'06" |
| 12 | 27'55" | 01:48'01" |
| 13 | 14'55" | 02:02'56" |
| 14 | 13'03" | 02:15'59" |
| 15 | 10'17" | 02:26'16" |
| 16 | 15'04" | 02:41'20" |
| 17 | 09'04" | 02:50'24" |
| 18 | 12'31" | 03:02'55" |
| 19 | 09'09" | 03:12'04" |
| 20 | 12'27" | 03:24'31" |
| 21 | 08'52" | 03:33'23" |
| 22 | 07'51" | 03:41'14" |
| 23 | 07'26" | 03:48'40" |
| 23.4 | 25'25" | 03:59'42" |
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