11.1 km | 00:53:05 | 04:46/km日期: 2017-08-12 06:21 - 卡路里: 599 Cal - 總步數: 9720 - 平均步頻: 183 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 05'11" / 04'49" / 04'47" / 04'39" / 04'39" / 04'46" / 04'47" / 04'49" / 04'40" / 04'42" / 04'43" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'34") | 1000 / 1000 | 182 / 105 |
| 2 | | 04'48" (+00'12") | 1002 / 2003 | 182 / 113 |
| 3 | | 04'45" (+00'09") | 1006 / 3010 | 182 / 115 |
| 4 | | 04'39" (+00'03") | 1008 / 4018 | 182 / 117 |
| 5 | | 04'36" | 1009 / 5028 | 183 / 118 |
| 6 | | 04'41" (+00'05") | 1004 / 6033 | 183 / 116 |
| 7 | | 04'46" (+00'10") | 1000 / 7033 | 182 / 114 |
| 8 | | 04'50" (+00'14") | 1006 / 8039 | 182 / 113 |
| 9 | | 04'39" (+00'03") | 1002 / 9042 | 185 / 116 |
| 10 | | 04'41" (+00'05") | 1000 / 10043 | 184 / 115 |
| 11 | | 04'41" (+00'05") | 1004 / 11047 | 183 / 116 |
| 12 | | 04'36" | 108 / 11155 | 180 / 120 |
8月累積里程 : 202.66 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'49" | 00:10'00" |
| 3 | 04'47" | 00:14'47" |
| 4 | 04'39" | 00:19'26" |
| 5 | 04'39" | 00:24'05" |
| 6 | 04'46" | 00:28'51" |
| 7 | 04'47" | 00:33'38" |
| 8 | 04'49" | 00:38'27" |
| 9 | 04'40" | 00:43'07" |
| 10 | 04'42" | 00:47'49" |
| 11 | 04'43" | 00:52'32" |
| 11.1 | 05'04" | 00:53'05" |
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