11.0 km | 01:15:54 | 06:53/km日期: 2017-08-10 19:41 - 卡路里: 753 Cal - 總步數: 12194 - 平均步頻: 160 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 99%
Pace: 06'41" / 06'14" / 06'22" / 06'20" / 06'37" / 06'19" / 06'15" / 06'50" / 09'37" / 07'09" / 07'15" / 13'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'27") | 1001 / 1001 | 170 / 88 |
2 | | 06'13" | 1002 / 2004 | 175 / 91 |
3 | | 06'20" (+00'07") | 1005 / 3009 | 174 / 90 |
4 | | 06'18" (+00'05") | 1005 / 4014 | 174 / 90 |
5 | | 06'38" (+00'25") | 1006 / 5021 | 169 / 88 |
6 | | 06'16" (+00'03") | 1005 / 6026 | 172 / 92 |
7 | | 06'13" | 1004 / 7030 | 175 / 91 |
8 | | 06'45" (+00'32") | 1000 / 8030 | 168 / 87 |
9 | | 09'41" (+03'28") | 1008 / 9039 | 116 / 88 |
10 | | 07'03" (+00'50") | 1000 / 10039 | 163 / 86 |
11 | | 07'14" (+01'01") | 1001 / 11041 | 135 / 102 |
8月累積里程 : 134.57 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'14" | 00:12'55" |
3 | 06'22" | 00:19'17" |
4 | 06'20" | 00:25'37" |
5 | 06'37" | 00:32'14" |
6 | 06'19" | 00:38'33" |
7 | 06'15" | 00:44'48" |
8 | 06'50" | 00:51'38" |
9 | 09'37" | 01:01'15" |
10 | 07'09" | 01:08'24" |
11 | 07'15" | 01:15'39" |
11.0 | 13'09" | 01:15'54" |