10.2 km | 00:54:47 | 05:21/km日期: 2017-07-28 11:23 - 卡路里: 523 Cal - 總步數: 9610 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 05'34" / 05'32" / 05'22" / 05'23" / 05'21" / 05'16" / 05'21" / 05'13" / 05'21" / 05'12" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'25") | 1001 / 1001 | 169 / 105 |
2 | | 05'30" (+00'22") | 1003 / 2005 | 174 / 103 |
3 | | 05'21" (+00'13") | 1003 / 3008 | 175 / 106 |
4 | | 05'21" (+00'13") | 1003 / 4012 | 176 / 105 |
5 | | 05'18" (+00'10") | 1007 / 5019 | 177 / 106 |
6 | | 05'15" (+00'07") | 1002 / 6022 | 176 / 107 |
7 | | 05'20" (+00'12") | 1011 / 7033 | 176 / 106 |
8 | | 05'08" | 1005 / 8038 | 176 / 110 |
9 | | 05'21" (+00'13") | 1009 / 9048 | 175 / 106 |
10 | | 05'11" (+00'03") | 1001 / 10049 | 176 / 109 |
11 | | 05'18" (+00'10") | 213 / 10262 | 171 / 109 |
7月累積里程 : 303.03 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'32" | 00:11'06" |
3 | 05'22" | 00:16'28" |
4 | 05'23" | 00:21'51" |
5 | 05'21" | 00:27'12" |
6 | 05'16" | 00:32'28" |
7 | 05'21" | 00:37'49" |
8 | 05'13" | 00:43'02" |
9 | 05'21" | 00:48'23" |
10 | 05'12" | 00:53'35" |
10.2 | 05'37" | 00:54'47" |