7.3 km | 00:40:52 | 05:37/km日期: 2017-03-13 06:16 - 地點: 名古屋城 - 卡路里: 399 Cal
Pace: 06'15" / 06'06" / 04'59" / 05'04" / 05'28" / 05'20" / 06'17" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'17") | 1000 / 1000 |
| 2 | | 06'05" (+01'07") | 1000 / 2000 |
| 3 | | 04'58" | 1000 / 3000 |
| 4 | | 05'03" (+00'05") | 1000 / 4000 |
| 5 | | 05'27" (+00'29") | 1000 / 5000 |
| 6 | | 05'19" (+00'21") | 1000 / 6000 |
| 7 | | 06'16" (+01'18") | 1000 / 7000 |
| 8 | | 05'30" (+00'32") | 268 / 7268 |
3月累積里程 :
225.90 km 
Asics TJR278-9090 累積 :
2343.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'06" | 00:12'21" |
| 3 | 04'59" | 00:17'20" |
| 4 | 05'04" | 00:22'24" |
| 5 | 05'28" | 00:27'52" |
| 6 | 05'20" | 00:33'12" |
| 7 | 06'17" | 00:39'29" |
| 7.3 | 05'38" | 00:41'00" |
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