12.3 km | 01:05:25 | 05:19/km日期: 2016-12-04 21:37 - 平均心率: 148 - 卡路里: 862 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'00" / 05'55" / 05'57" / 06'07" / 06'05" / 04'53" / 04'55" / 04'35" / 04'50" / 04'46" / 04'26" / 05'30" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'28") | 1000 / 1000 |
| 2 | | 05'55" (+01'30") | 1000 / 2000 |
| 3 | | 05'56" (+01'31") | 1000 / 3000 |
| 4 | | 06'07" (+01'42") | 1000 / 4000 |
| 5 | | 06'05" (+01'40") | 1000 / 5000 |
| 6 | | 04'52" (+00'27") | 1000 / 6000 |
| 7 | | 04'54" (+00'29") | 1000 / 7000 |
| 8 | | 04'35" (+00'10") | 1000 / 8000 |
| 9 | | 04'49" (+00'24") | 1000 / 9000 |
| 10 | | 04'46" (+00'21") | 1000 / 10000 |
| 11 | | 04'25" | 1000 / 11000 |
| 12 | | 05'29" (+01'04") | 1000 / 12000 |
| 13 | | 05'29" (+01'04") | 281 / 12281 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
236.32 km 
Hoka One One Huaka 2 累積 :
971.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'55" | 00:11'55" |
| 3 | 05'57" | 00:17'52" |
| 4 | 06'07" | 00:23'59" |
| 5 | 06'05" | 00:30'04" |
| 6 | 04'53" | 00:34'57" |
| 7 | 04'55" | 00:39'52" |
| 8 | 04'35" | 00:44'27" |
| 9 | 04'50" | 00:49'17" |
| 10 | 04'46" | 00:54'03" |
| 11 | 04'26" | 00:58'29" |
| 12 | 05'30" | 01:03'59" |
| 12.3 | 05'30" | 01:05'32" |
展開計圈分析
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