8.1 km | 00:51:03 | 06:19/km日期: 2016-11-17 19:56 - 卡路里: 792 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 78%
Pace: 06'33" / 06'25" / 06'35" / 06'22" / 06'11" / 06'18" / 06'12" / 06'02" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'31") | 1000 / 1000 |
2 | | 06'25" (+00'23") | 1000 / 2000 |
3 | | 06'34" (+00'32") | 1000 / 3000 |
4 | | 06'22" (+00'20") | 1000 / 4000 |
5 | | 06'11" (+00'09") | 1000 / 5000 |
6 | | 06'18" (+00'16") | 1000 / 6000 |
7 | | 06'11" (+00'09") | 1000 / 7000 |
8 | | 06'02" | 1000 / 8000 |
9 | | 06'21" (+00'19") | 65 / 8065 |
11月累積里程 : 81.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'25" | 00:12'58" |
3 | 06'35" | 00:19'33" |
4 | 06'22" | 00:25'55" |
5 | 06'11" | 00:32'06" |
6 | 06'18" | 00:38'24" |
7 | 06'12" | 00:44'36" |
8 | 06'02" | 00:50'38" |
8.1 | 06'22" | 00:51'03" |