12.1 km | 01:11:10 | 05:54/km日期: 2016-10-15 16:59 - 地點: 關山工商 - 卡路里: 696 Cal - 總步數: 13192 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 79%
Pace: 06'43" / 06'16" / 06'11" / 06'09" / 05'34" / 05'38" / 05'32" / 05'37" / 05'36" / 05'38" / 05'44" / 05'50" / 14'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'09") | 1001 / 1001 | 177 / 84 |
| 2 | | 06'20" (+00'47") | 1006 / 2008 | 180 / 87 |
| 3 | | 06'08" (+00'35") | 1008 / 3017 | 183 / 88 |
| 4 | | 06'04" (+00'31") | 1005 / 4022 | 184 / 89 |
| 5 | | 05'33" | 1001 / 5024 | 186 / 96 |
| 6 | | 05'36" (+00'03") | 1004 / 6028 | 186 / 95 |
| 7 | | 05'37" (+00'04") | 1000 / 7029 | 189 / 93 |
| 8 | | 05'36" (+00'03") | 1006 / 8035 | 188 / 94 |
| 9 | | 05'33" | 1002 / 9038 | 188 / 95 |
| 10 | | 05'39" (+00'06") | 1002 / 10041 | 187 / 93 |
| 11 | | 05'41" (+00'08") | 1001 / 11043 | 188 / 93 |
| 12 | | 05'51" (+00'18") | 1002 / 12045 | 186 / 91 |
| 13 | | 08'17" (+02'44") | 54 / 12099 | 168 / 71 |
10月累積里程 : 203.62 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'16" | 00:12'59" |
| 3 | 06'11" | 00:19'10" |
| 4 | 06'09" | 00:25'19" |
| 5 | 05'34" | 00:30'53" |
| 6 | 05'38" | 00:36'31" |
| 7 | 05'32" | 00:42'03" |
| 8 | 05'37" | 00:47'40" |
| 9 | 05'36" | 00:53'16" |
| 10 | 05'38" | 00:58'54" |
| 11 | 05'44" | 01:04'38" |
| 12 | 05'50" | 01:10'28" |
| 12.1 | 12'53" | 01:11'10" |
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