16.1 km | 02:07:33 | 07:56/km日期: 2024-03-17 06:03 - 平均心率: 143 - 卡路里: 1137 Cal - 溫度: 19°C - 濕度: 91.5
Pace: 09'11" / 06'45" / 07'30" / 08'37" / 06'51" / 06'38" / 06'41" / 06'28" / 20'25" / 06'38" / 06'25" / 06'37" / 17'54" / 14'37" / 06'56" / 07'02" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+00'10") | 3703 / 3703 |
| 2 | | 07'56" | 10000 / 13703 |
| 3 | | 07'37" | 2372 / 16075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 30.74 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 06'45" | 00:15'56" |
| 3 | 07'30" | 00:23'26" |
| 4 | 08'37" | 00:32'03" |
| 5 | 06'51" | 00:38'54" |
| 6 | 06'38" | 00:45'32" |
| 7 | 06'41" | 00:52'13" |
| 8 | 06'28" | 00:58'41" |
| 9 | 20'25" | 01:19'06" |
| 10 | 06'38" | 01:25'44" |
| 11 | 06'25" | 01:32'09" |
| 12 | 06'37" | 01:38'46" |
| 13 | 17'54" | 01:56'40" |
| 14 | 14'37" | 02:11'17" |
| 15 | 06'56" | 02:18'13" |
| 16 | 07'02" | 02:25'15" |
| 16.1 | 07'17" | 02:25'48" |
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