10.6 km | 01:11:24 | 06:44/km日期: 2024-03-16 16:29 - 卡路里: 571 Cal - 總步數: 7680 - 平均步頻: 107 - 平均步幅: 137 cm - 溫度: 21°C - 濕度: 86.8
Pace: 06'27" / 06'43" / 06'29" / 06'16" / 06'08" / 06'26" / 06'18" / 06'13" / 06'31" / 06'24" / 12'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'21") | 1000 / 1000 | 97 / 156 |
2 | | 06'47" (+00'37") | 1001 / 2002 | 106 / 137 |
3 | | 06'36" (+00'26") | 1000 / 3002 | 113 / 132 |
4 | | 06'19" (+00'09") | 1001 / 4004 | 113 / 139 |
5 | | 06'10" | 1000 / 5004 | 96 / 167 |
6 | | 06'27" (+00'17") | 1000 / 6005 | 102 / 151 |
7 | | 06'19" (+00'09") | 1000 / 7006 | 108 / 146 |
8 | | 06'20" (+00'10") | 1000 / 8006 | 108 / 144 |
9 | | 06'34" (+00'24") | 1000 / 9006 | 104 / 144 |
10 | | 06'26" (+00'16") | 1000 / 10007 | 116 / 133 |
11 | | 11'50" (+05'40") | 569 / 10577 | 114 / 74 |
3月累積里程 :
244.20 km MW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'43" | 00:13'10" |
3 | 06'29" | 00:19'39" |
4 | 06'16" | 00:25'55" |
5 | 06'08" | 00:32'03" |
6 | 06'26" | 00:38'29" |
7 | 06'18" | 00:44'47" |
8 | 06'13" | 00:51'00" |
9 | 06'31" | 00:57'31" |
10 | 06'24" | 01:03'55" |
10.6 | 12'56" | 01:11'24" |