15.6 km | 02:52:12 | 11:02/km日期: 2016-05-07 07:12 - 總爬升: 283 m - 卡路里: 870 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 79%
Pace: 00'10" / 06'37" / 07'41" / 08'11" / 10'58" / 11'42" / 12'25" / 12'13" / 11'52" / 12'05" / 13'06" / 13'42" / 14'19" / 12'40" / 11'20" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" | 1609 / 1609 |
2 | | 07'36" (+00'08") | 1609 / 3218 |
3 | | 09'21" (+01'53") | 1609 / 4828 |
4 | | 11'56" (+04'28") | 1609 / 6437 |
5 | | 12'14" (+04'46") | 1609 / 8046 |
6 | | 11'56" (+04'28") | 1609 / 9656 |
7 | | 12'58" (+05'30") | 1609 / 11265 |
8 | | 14'04" (+06'36") | 1609 / 12874 |
9 | | 13'51" (+06'23") | 1609 / 14484 |
10 | | 08'00" (+00'32") | 1107 / 15592 |
5月累積里程 :
39.77 km MIZUNO Wave Saydnara 2 累積 :
417.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'10" | 00:00'10" |
2 | 06'37" | 00:06'47" |
3 | 07'41" | 00:14'28" |
4 | 08'11" | 00:22'39" |
5 | 10'58" | 00:33'37" |
6 | 11'42" | 00:45'19" |
7 | 12'25" | 00:57'44" |
8 | 12'13" | 01:09'57" |
9 | 11'52" | 01:21'49" |
10 | 12'05" | 01:33'54" |
11 | 13'06" | 01:47'00" |
12 | 13'42" | 02:00'42" |
13 | 14'19" | 02:15'01" |
14 | 12'40" | 02:27'41" |
15 | 11'20" | 02:39'01" |
15.6 | 08'36" | 02:44'07" |