43.2 km | 05:56:11 | 08:15/km日期: 2023-12-24 08:00 - 卡路里: 2331 Cal
Pace: 09'43" / 06'15" / 06'23" / 06'25" / 06'17" / 06'16" / 06'37" / 07'05" / 05'03" / 06'44" / 07'20" / 08'42" / 06'56" / 07'43" / 07'39" / 06'59" / 09'17" / 06'57" / 08'05" / 07'58" / 09'00" / 07'01" / 07'33" / 09'16" / 07'12" / 09'10" / 10'04" / 07'43" / 08'26" / 07'38" / 07'45" / 08'28" / 08'12" / 09'41" / 08'12" / 07'32" / 08'26" / 07'41" / 09'27" / 08'33" / 08'25" / 08'51" / 11'10" / 96'16" /
12月累積里程 : 154.51 km
iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'43" | 00:09'43" |
2 | 06'15" | 00:15'58" |
3 | 06'23" | 00:22'21" |
4 | 06'25" | 00:28'46" |
5 | 06'17" | 00:35'03" |
6 | 06'16" | 00:41'19" |
7 | 06'37" | 00:47'56" |
8 | 07'05" | 00:55'01" |
9 | 05'03" | 01:00'04" |
10 | 06'44" | 01:06'48" |
11 | 07'20" | 01:14'08" |
12 | 08'42" | 01:22'50" |
13 | 06'56" | 01:29'46" |
14 | 07'43" | 01:37'29" |
15 | 07'39" | 01:45'08" |
16 | 06'59" | 01:52'07" |
17 | 09'17" | 02:01'24" |
18 | 06'57" | 02:08'21" |
19 | 08'05" | 02:16'26" |
20 | 07'58" | 02:24'24" |
21 | 09'00" | 02:33'24" |
22 | 07'01" | 02:40'25" |
23 | 07'33" | 02:47'58" |
24 | 09'16" | 02:57'14" |
25 | 07'12" | 03:04'26" |
26 | 09'10" | 03:13'36" |
27 | 10'04" | 03:23'40" |
28 | 07'43" | 03:31'23" |
29 | 08'26" | 03:39'49" |
30 | 07'38" | 03:47'27" |
31 | 07'45" | 03:55'12" |
32 | 08'28" | 04:03'40" |
33 | 08'12" | 04:11'52" |
34 | 09'41" | 04:21'33" |
35 | 08'12" | 04:29'45" |
36 | 07'32" | 04:37'17" |
37 | 08'26" | 04:45'43" |
38 | 07'41" | 04:53'24" |
39 | 09'27" | 05:02'51" |
40 | 08'33" | 05:11'24" |
41 | 08'25" | 05:19'49" |
42 | 08'51" | 05:28'40" |
43 | 11'10" | 05:39'50" |
43.3 | 49'22" | 05:56'12" |