7.0 km | 00:38:21 | 05:27/km日期: 2023-12-06 23:12 - 地點: 中正高工操場 - 卡路里: 455 Cal - 平均步頻: 148
Pace: 05'36" / 05'30" / 05'32" / 05'36" / 05'30" / 05'19" / 05'09" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'24") | 1002 / 1002 |
2 | | 05'29" (+00'18") | 1000 / 2002 |
3 | | 05'32" (+00'21") | 997 / 3000 |
4 | | 05'35" (+00'24") | 1001 / 4001 |
5 | | 05'29" (+00'18") | 1002 / 5004 |
6 | | 05'16" (+00'05") | 1008 / 6013 |
7 | | 05'11" | 991 / 7004 |
8 | | 04'42" | 14 / 7018 |
12月累積里程 :
244.42 km Mizuno WAVE STREAM2 藍 累積 :
786.7 kmAndroid - Xiaomi 23076RN8DY 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'30" | 00:11'06" |
3 | 05'32" | 00:16'38" |
4 | 05'36" | 00:22'14" |
5 | 05'30" | 00:27'44" |
6 | 05'19" | 00:33'03" |
7 | 05'09" | 00:38'12" |
7.0 | 03'35" | 00:38'16" |