10.1 km | 00:54:17 | 05:24/km日期: 2016-05-10 19:35 - 地點: 板一 - 天氣: 下大雨 - 卡路里: 597 Cal - 溫度: 27°C - 濕度: 71%
Pace: 07'03" / 05'31" / 05'12" / 05'32" / 05'21" / 05'16" / 05'05" / 05'03" / 05'08" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+02'10") | 1000 / 1000 |
| 2 | | 05'31" (+00'39") | 1000 / 2000 |
| 3 | | 05'11" (+00'19") | 1000 / 3000 |
| 4 | | 05'31" (+00'39") | 1000 / 4000 |
| 5 | | 05'21" (+00'29") | 1000 / 5000 |
| 6 | | 05'16" (+00'24") | 1000 / 6000 |
| 7 | | 05'04" (+00'12") | 1000 / 7000 |
| 8 | | 05'02" (+00'10") | 1000 / 8000 |
| 9 | | 05'07" (+00'15") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'55" (+00'03") | 50 / 10050 |
5月累積里程 :
174.14 km 
JCY 赤腳 累積 :
439.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'31" | 00:12'34" |
| 3 | 05'12" | 00:17'46" |
| 4 | 05'32" | 00:23'18" |
| 5 | 05'21" | 00:28'39" |
| 6 | 05'16" | 00:33'55" |
| 7 | 05'05" | 00:39'00" |
| 8 | 05'03" | 00:44'03" |
| 9 | 05'08" | 00:49'11" |
| 10 | 04'52" | 00:54'03" |
| 10.1 | 04'58" | 00:54'18" |
展開計圈分析
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