10.8 km | 01:28:04 | 08:08/km日期: 2016-04-03 16:12 - 總爬升: 133 m - 地點: 合興車站 - 天氣: 熱 - 卡路里: 553 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 86%
Pace: 06'35" / 08'56" / 10'11" / 09'38" / 06'30" / 07'28" / 07'47" / 08'36" / 09'23" / 09'41" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'16") | 1000 / 1000 |
| 2 | | 08'55" (+02'37") | 1000 / 2000 |
| 3 | | 10'11" (+03'53") | 1000 / 3000 |
| 4 | | 06'18" | 1000 / 4000 |
| 5 | | 06'30" (+00'12") | 1000 / 5000 |
| 6 | | 06'30" (+00'12") | 1000 / 6000 |
| 7 | | 06'37" (+00'19") | 1000 / 7000 |
| 8 | | 08'30" (+02'12") | 1000 / 8000 |
| 9 | | 09'23" (+03'05") | 1000 / 9000 |
| 10 | | 09'39" (+03'21") | 1000 / 10000 |
| 11 | | 10'51" (+04'33") | 819 / 10819 |
4月累積里程 :
119.48 km 
Saucony Excursion GTX 戶外越野 (男) XT-600 累積 :
274.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 08'56" | 00:15'31" |
| 3 | 10'11" | 00:25'42" |
| 4 | 09'38" | 00:35'20" |
| 5 | 06'30" | 00:41'50" |
| 6 | 07'28" | 00:49'18" |
| 7 | 07'47" | 00:57'05" |
| 8 | 08'36" | 01:05'41" |
| 9 | 09'23" | 01:15'04" |
| 10 | 09'41" | 01:24'45" |
| 10.8 | 10'49" | 01:33'37" |
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展開計圈分析
