13.0 km | 01:10:25 | 05:24/km日期: 2016-03-07 05:25 - 總爬升: 127 m - 地點: 阿公店溪畔 - 天氣: 霧 - 卡路里: 842 Cal - 溫度: 21°C - 濕度: 89%
Pace: 06'14" / 05'39" / 05'27" / 05'28" / 05'27" / 05'14" / 05'22" / 05'15" / 05'10" / 05'28" / 05'23" / 05'15" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'57") | 995 / 995 |
| 2 | | 05'40" (+00'28") | 1001 / 1997 |
| 3 | | 05'26" (+00'14") | 997 / 2994 |
| 4 | | 05'29" (+00'17") | 995 / 3990 |
| 5 | | 05'26" (+00'14") | 1002 / 4992 |
| 6 | | 05'16" (+00'04") | 1008 / 6001 |
| 7 | | 05'19" (+00'07") | 1006 / 7007 |
| 8 | | 05'15" (+00'03") | 999 / 8007 |
| 9 | | 05'12" | 993 / 9000 |
| 10 | | 05'25" (+00'13") | 1008 / 10009 |
| 11 | | 05'23" (+00'11") | 999 / 11008 |
| 12 | | 05'15" (+00'03") | 997 / 12006 |
| 13 | | 05'04" | 994 / 13000 |
3月累積里程 :
196.70 km 
Asics Traversal Ts 3 累積 :
1047.8 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'39" | 00:11'53" |
| 3 | 05'27" | 00:17'20" |
| 4 | 05'28" | 00:22'48" |
| 5 | 05'27" | 00:28'15" |
| 6 | 05'14" | 00:33'29" |
| 7 | 05'22" | 00:38'51" |
| 8 | 05'15" | 00:44'06" |
| 9 | 05'10" | 00:49'16" |
| 10 | 05'28" | 00:54'44" |
| 11 | 05'23" | 01:00'07" |
| 12 | 05'15" | 01:05'22" |
| 13.0 | 05'02" | 01:10'25" |
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