13.0 km | 01:08:25 | 05:15/km日期: 2016-03-04 05:49 - 地點: 阿公店溪畔 - 天氣: 晴 - 卡路里: 843 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'59" / 05'30" / 05'20" / 05'11" / 05'11" / 05'18" / 05'17" / 05'11" / 05'13" / 05'09" / 05'17" / 05'07" / 522'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'48") | 995 / 995 |
| 2 | | 05'31" (+00'25") | 997 / 1993 |
| 3 | | 05'19" (+00'13") | 999 / 2993 |
| 4 | | 05'11" (+00'05") | 999 / 3992 |
| 5 | | 05'12" (+00'06") | 1014 / 5007 |
| 6 | | 05'15" (+00'09") | 992 / 5999 |
| 7 | | 05'19" (+00'13") | 1008 / 7008 |
| 8 | | 05'09" (+00'03") | 1004 / 8013 |
| 9 | | 05'13" (+00'07") | 999 / 9012 |
| 10 | | 05'11" (+00'05") | 991 / 10003 |
| 11 | | 05'16" (+00'10") | 1000 / 11003 |
| 12 | | 05'06" | 1001 / 12005 |
| 13 | | 04'40" | 1004 / 13009 |
3月累積里程 :
196.70 km 
Asics Traversal Ts 3 累積 :
1047.8 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'30" | 00:11'29" |
| 3 | 05'20" | 00:16'49" |
| 4 | 05'11" | 00:22'00" |
| 5 | 05'11" | 00:27'11" |
| 6 | 05'18" | 00:32'29" |
| 7 | 05'17" | 00:37'46" |
| 8 | 05'11" | 00:42'57" |
| 9 | 05'13" | 00:48'10" |
| 10 | 05'09" | 00:53'19" |
| 11 | 05'17" | 00:58'36" |
| 12 | 05'07" | 01:03'43" |
| 13.0 | 04'39" | 01:08'25" |
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