10.0 km | 01:15:58 | 07:35/km日期: 2016-03-01 17:25 - 卡路里: 595 Cal - 總步數: 12402 - 平均步頻: 163 - 平均步幅: 80 cm - 溫度: 18°C - 濕度: 66%
Pace: 07'48" / 07'00" / 06'51" / 05'05" / 07'15" / 07'27" / 07'38" / 07'31" / 07'32" / 07'40" / 418'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+00'28") | 1003 / 1003 | 160 / 80 |
| 2 | | 07'24" (+00'06") | 998 / 2001 | 163 / 82 |
| 3 | | 07'23" (+00'05") | 1000 / 3002 | 163 / 82 |
| 4 | | 07'18" | 1002 / 4005 | 165 / 82 |
| 5 | | 07'21" (+00'03") | 995 / 5000 | 164 / 82 |
| 6 | | 07'33" (+00'15") | 1006 / 6006 | 166 / 79 |
| 7 | | 07'44" (+00'26") | 998 / 7005 | 163 / 78 |
| 8 | | 07'48" (+00'30") | 1002 / 8007 | 165 / 77 |
| 9 | | 07'39" (+00'21") | 998 / 9005 | 168 / 77 |
| 10 | | 07'48" (+00'30") | 996 / 10001 | 153 / 83 |
| 11 | | 14'13" (+06'55") | 8 / 10010 | 51 / 136 |
3月累積里程 : 254.62 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'00" | 00:14'48" |
| 3 | 06'51" | 00:21'39" |
| 4 | 05'05" | 00:26'44" |
| 5 | 07'15" | 00:33'59" |
| 6 | 07'27" | 00:41'26" |
| 7 | 07'38" | 00:49'04" |
| 8 | 07'31" | 00:56'35" |
| 9 | 07'32" | 01:04'07" |
| 10 | 07'40" | 01:11'47" |
| 10.0 | 398'24" | 01:15'58" |
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