16.4 km | 01:25:31 | 05:12/km日期: 2016-02-10 15:27 - 天氣: 陰 - 卡路里: 934 Cal - 總步數: 15700 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 68%
Pace: 05'24" / 04'58" / 05'04" / 05'06" / 05'14" / 05'08" / 05'20" / 04'56" / 04'52" / 05'00" / 04'49" / 05'05" / 05'04" / 05'28" / 05'23" / 05'29" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'30") | 1003 / 1003 | 181 / 102 |
| 2 | | 04'59" (+00'07") | 1010 / 2013 | 184 / 108 |
| 3 | | 05'01" (+00'09") | 996 / 3009 | 186 / 106 |
| 4 | | 05'08" (+00'16") | 990 / 4000 | 187 / 103 |
| 5 | | 05'13" (+00'21") | 1002 / 5002 | 186 / 102 |
| 6 | | 05'09" (+00'17") | 1005 / 6007 | 185 / 104 |
| 7 | | 05'21" (+00'29") | 999 / 7006 | 183 / 101 |
| 8 | | 04'56" (+00'04") | 996 / 8002 | 185 / 109 |
| 9 | | 04'52" | 997 / 9000 | 186 / 110 |
| 10 | | 04'58" (+00'06") | 1005 / 10005 | 186 / 107 |
| 11 | | 04'52" | 998 / 11004 | 187 / 109 |
| 12 | | 05'12" (+00'20") | 1004 / 12008 | 181 / 105 |
| 13 | | 05'02" (+00'10") | 994 / 13002 | 182 / 108 |
| 14 | | 05'36" (+00'44") | 1000 / 14003 | 178 / 99 |
| 15 | | 05'23" (+00'31") | 997 / 15001 | 181 / 102 |
| 16 | | 05'48" (+00'56") | 1004 / 16005 | 180 / 95 |
| 17 | | 06'19" (+01'27") | 392 / 16397 | 170 / 92 |
2月累積里程 :
232.19 km 
TARTHERZEAL TS 3-wide TJR280-2390 累積 :
1213.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'58" | 00:10'22" |
| 3 | 05'04" | 00:15'26" |
| 4 | 05'06" | 00:20'32" |
| 5 | 05'14" | 00:25'46" |
| 6 | 05'08" | 00:30'54" |
| 7 | 05'20" | 00:36'14" |
| 8 | 04'56" | 00:41'10" |
| 9 | 04'52" | 00:46'02" |
| 10 | 05'00" | 00:51'02" |
| 11 | 04'49" | 00:55'51" |
| 12 | 05'05" | 01:00'56" |
| 13 | 05'04" | 01:06'00" |
| 14 | 05'28" | 01:11'28" |
| 15 | 05'23" | 01:16'51" |
| 16 | 05'29" | 01:22'20" |
| 16.4 | 07'59" | 01:25'31" |
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