9.9 km | 01:28:08 | 08:55/km日期: 2016-02-08 09:06 - 總爬升: 741 m - 卡路里: 560 Cal - 溫度: 6°C - 濕度: 98%
Pace: 05'36" / 07'16" / 10'57" / 09'48" / 09'41" / 09'50" / 09'52" / 09'55" / 08'21" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 07'16" (+01'41") | 1000 / 2000 |
| 3 | | 10'56" (+05'21") | 1000 / 3000 |
| 4 | | 09'47" (+04'12") | 1000 / 4000 |
| 5 | | 09'41" (+04'06") | 1000 / 5000 |
| 6 | | 09'49" (+04'14") | 1000 / 6000 |
| 7 | | 09'52" (+04'17") | 1000 / 7000 |
| 8 | | 09'54" (+04'19") | 1000 / 8000 |
| 9 | | 08'20" (+02'45") | 1000 / 9000 |
| 10 | | 07'55" (+02'20") | 868 / 9868 |
2月累積里程 :
228.65 km 
Mizuno 2014 wave spacer dyna Wide (橘) - 2 累積 :
717.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 07'16" | 00:12'52" |
| 3 | 10'57" | 00:23'49" |
| 4 | 09'48" | 00:33'37" |
| 5 | 09'41" | 00:43'18" |
| 6 | 09'50" | 00:53'08" |
| 7 | 09'52" | 01:03'00" |
| 8 | 09'55" | 01:12'55" |
| 9 | 08'21" | 01:21'16" |
| 9.9 | 07'55" | 01:28'09" |
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