23.3 km | 03:25:42 | 08:50/km日期: 2023-02-11 06:05 - 平均心率: 151 - 卡路里: 1440 Cal - 溫度: 18°C - 濕度: 87%
Pace: 09'27" / 08'40" / 09'08" / 07'35" / 08'41" / 09'39" / 08'58" / 06'57" / 06'40" / 10'19" / 09'03" / 14'10" / 09'09" / 07'24" / 08'23" / 09'07" / 06'14" / 08'32" / 07'54" / 11'15" / 14'13" / 06'59" / 26'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 58.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'27" | 00:09'27" |
| 2 | 08'40" | 00:18'07" |
| 3 | 09'08" | 00:27'15" |
| 4 | 07'35" | 00:34'50" |
| 5 | 08'41" | 00:43'31" |
| 6 | 09'39" | 00:53'10" |
| 7 | 08'58" | 01:02'08" |
| 8 | 06'57" | 01:09'05" |
| 9 | 06'40" | 01:15'45" |
| 10 | 10'19" | 01:26'04" |
| 11 | 09'03" | 01:35'07" |
| 12 | 14'10" | 01:49'17" |
| 13 | 09'09" | 01:58'26" |
| 14 | 07'24" | 02:05'50" |
| 15 | 08'23" | 02:14'13" |
| 16 | 09'07" | 02:23'20" |
| 17 | 06'14" | 02:29'34" |
| 18 | 08'32" | 02:38'06" |
| 19 | 07'54" | 02:46'00" |
| 20 | 11'15" | 02:57'15" |
| 21 | 14'13" | 03:11'28" |
| 22 | 06'59" | 03:18'27" |
| 23.3 | 05'40" | 03:25'42" |
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