11.7 km | 01:05:56 | 05:37/km日期: 2022-12-04 22:00 - 平均心率: 143 - 卡路里: 780 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 86%
Pace: 06'06" / 05'37" / 05'42" / 05'39" / 05'29" / 05'36" / 05'19" / 05'24" / 05'34" / 05'37" / 05'44" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'46") | 1000 / 1000 |
| 2 | | 05'37" (+00'18") | 1000 / 2000 |
| 3 | | 05'41" (+00'22") | 1000 / 3000 |
| 4 | | 05'38" (+00'19") | 1000 / 4000 |
| 5 | | 05'29" (+00'10") | 1000 / 5000 |
| 6 | | 05'35" (+00'16") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'23" (+00'04") | 1000 / 8000 |
| 9 | | 05'33" (+00'14") | 1000 / 9000 |
| 10 | | 05'37" (+00'18") | 1000 / 10000 |
| 11 | | 05'44" (+00'25") | 1000 / 11000 |
| 12 | | 05'38" (+00'19") | 737 / 11737 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
116.49 km 
ASICS Magic speed (yellow) 累積 :
999.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'37" | 00:11'43" |
| 3 | 05'42" | 00:17'25" |
| 4 | 05'39" | 00:23'04" |
| 5 | 05'29" | 00:28'33" |
| 6 | 05'36" | 00:34'09" |
| 7 | 05'19" | 00:39'28" |
| 8 | 05'24" | 00:44'52" |
| 9 | 05'34" | 00:50'26" |
| 10 | 05'37" | 00:56'03" |
| 11 | 05'44" | 01:01'47" |
| 11.7 | 05'40" | 01:05'58" |
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