21.0 km | 02:53:19 | 08:14/km日期: 2015-10-11 06:06 - 總爬升: 318 m - 卡路里: 1893 Cal - 溫度: 20°C - 濕度: 91%
Pace: 06'42" / 07'16" / 08'42" / 08'28" / 08'52" / 07'58" / 07'48" / 07'30" / 07'21" / 07'44" / 07'26" / 07'25" / 07'52" / 09'32" / 10'30" / 09'05" / 08'46" / 08'08" / 08'45" / 09'02" / 08'15" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" | 996 / 996 |
2 | | 07'18" (+00'42") | 997 / 1993 |
3 | | 08'43" (+02'07") | 1008 / 3001 |
4 | | 08'27" (+01'51") | 1001 / 4003 |
5 | | 08'49" (+02'13") | 1005 / 5008 |
6 | | 07'55" (+01'19") | 1004 / 6013 |
7 | | 07'48" (+01'12") | 998 / 7012 |
8 | | 07'28" (+00'52") | 1002 / 8014 |
9 | | 07'26" (+00'50") | 1000 / 9015 |
10 | | 07'40" (+01'04") | 995 / 10010 |
11 | | 07'27" (+00'51") | 1010 / 11020 |
12 | | 07'27" (+00'51") | 993 / 12014 |
13 | | 07'52" (+01'16") | 1000 / 13015 |
14 | | 09'28" (+02'52") | 1005 / 14021 |
15 | | 10'33" (+03'57") | 1007 / 15028 |
16 | | 08'57" (+02'21") | 997 / 16026 |
17 | | 08'50" (+02'14") | 995 / 17021 |
18 | | 08'05" (+01'29") | 1004 / 18026 |
19 | | 08'49" (+02'13") | 1011 / 19037 |
20 | | 08'57" (+02'21") | 990 / 20027 |
21 | | 08'16" (+01'40") | 1004 / 21032 |
10月累積里程 : 74.82 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'16" | 00:13'58" |
3 | 08'42" | 00:22'40" |
4 | 08'28" | 00:31'08" |
5 | 08'52" | 00:40'00" |
6 | 07'58" | 00:47'58" |
7 | 07'48" | 00:55'46" |
8 | 07'30" | 01:03'16" |
9 | 07'21" | 01:10'37" |
10 | 07'44" | 01:18'21" |
11 | 07'26" | 01:25'47" |
12 | 07'25" | 01:33'12" |
13 | 07'52" | 01:41'04" |
14 | 09'32" | 01:50'36" |
15 | 10'30" | 02:01'06" |
16 | 09'05" | 02:10'11" |
17 | 08'46" | 02:18'57" |
18 | 08'08" | 02:27'05" |
19 | 08'45" | 02:35'50" |
20 | 09'02" | 02:44'52" |
21 | 08'15" | 02:53'07" |
21.0 | 06'11" | 02:53'19" |