11.6 km | 01:00:01 | 05:10/km日期: 2015-09-25 18:17 - 地點: 大直永安國小(操場) - 天氣: 晴 (24°) - 卡路里: 772 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'17" / 05'21" / 05'27" / 05'24" / 05'17" / 05'08" / 05'09" / 05'09" / 04'52" / 04'56" / 05'01" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'25") | 1000 / 1000 |
| 2 | | 05'20" (+00'28") | 1000 / 2000 |
| 3 | | 05'26" (+00'34") | 1000 / 3000 |
| 4 | | 05'23" (+00'31") | 1000 / 4000 |
| 5 | | 05'17" (+00'25") | 1000 / 5000 |
| 6 | | 05'08" (+00'16") | 1000 / 6000 |
| 7 | | 05'08" (+00'16") | 1000 / 7000 |
| 8 | | 05'08" (+00'16") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 04'56" (+00'04") | 1000 / 10000 |
| 11 | | 05'01" (+00'09") | 1000 / 11000 |
| 12 | | 05'04" (+00'12") | 591 / 11591 |
9月累積里程 :
190.52 km 
母子鱷魚 丫拖(白)-3號 累積 :
571.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'21" | 00:10'38" |
| 3 | 05'27" | 00:16'05" |
| 4 | 05'24" | 00:21'29" |
| 5 | 05'17" | 00:26'46" |
| 6 | 05'08" | 00:31'54" |
| 7 | 05'09" | 00:37'03" |
| 8 | 05'09" | 00:42'12" |
| 9 | 04'52" | 00:47'04" |
| 10 | 04'56" | 00:52'00" |
| 11 | 05'01" | 00:57'01" |
| 11.6 | 05'04" | 01:00'01" |
41332.2 km | 
1251.7 km
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