17.3 km | 01:52:39 | 06:31/km日期: 2022-08-09 03:46 - 平均心率: 135 - 卡路里: 1109 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 08'47" / 07'55" / 07'50" / 07'12" / 06'50" / 06'44" / 06'22" / 06'11" / 06'14" / 05'55" / 05'55" / 05'50" / 05'48" / 05'41" / 05'56" / 06'11" / 06'09" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+03'05") | 1000 / 1000 |
| 2 | | 07'54" (+02'13") | 1000 / 2000 |
| 3 | | 07'50" (+02'09") | 1000 / 3000 |
| 4 | | 07'11" (+01'30") | 1000 / 4000 |
| 5 | | 06'49" (+01'08") | 1000 / 5000 |
| 6 | | 06'44" (+01'03") | 1000 / 6000 |
| 7 | | 06'21" (+00'40") | 1000 / 7000 |
| 8 | | 06'11" (+00'30") | 1000 / 8000 |
| 9 | | 06'13" (+00'32") | 1000 / 9000 |
| 10 | | 05'54" (+00'13") | 1000 / 10000 |
| 11 | | 05'54" (+00'13") | 1000 / 11000 |
| 12 | | 05'49" (+00'08") | 1000 / 12000 |
| 13 | | 05'48" (+00'07") | 1000 / 13000 |
| 14 | | 05'41" | 1000 / 14000 |
| 15 | | 05'55" (+00'14") | 1000 / 15000 |
| 16 | | 06'11" (+00'30") | 1000 / 16000 |
| 17 | | 05'46" (+00'05") | 1000 / 17000 |
| 18 | | 05'52" (+00'11") | 263 / 17263 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
8月累積里程 : 522.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 07'55" | 00:16'42" |
| 3 | 07'50" | 00:24'32" |
| 4 | 07'12" | 00:31'44" |
| 5 | 06'50" | 00:38'34" |
| 6 | 06'44" | 00:45'18" |
| 7 | 06'22" | 00:51'40" |
| 8 | 06'11" | 00:57'51" |
| 9 | 06'14" | 01:04'05" |
| 10 | 05'55" | 01:10'00" |
| 11 | 05'55" | 01:15'55" |
| 12 | 05'50" | 01:21'45" |
| 13 | 05'48" | 01:27'33" |
| 14 | 05'41" | 01:33'14" |
| 15 | 05'56" | 01:39'10" |
| 16 | 06'11" | 01:45'21" |
| 17 | 06'09" | 01:51'30" |
| 17.3 | 05'52" | 01:53'03" |
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