11.2 km | 01:12:41 | 06:29/km日期: 2015-08-23 06:41 - 地點: 潭秀國中 - 天氣: 陰 - 卡路里: 986 Cal - 溫度: 24°C - 濕度: 94%
Pace: 05'59" / 06'12" / 06'12" / 06'18" / 06'23" / 06'11" / 06'20" / 08'01" / 06'34" / 06'29" / 06'19" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 994 / 994 |
| 2 | | 06'10" (+00'11") | 1010 / 2004 |
| 3 | | 06'13" (+00'14") | 997 / 3001 |
| 4 | | 06'19" (+00'20") | 1003 / 4005 |
| 5 | | 06'19" (+00'20") | 1007 / 5012 |
| 6 | | 06'13" (+00'14") | 1003 / 6016 |
| 7 | | 06'18" (+00'19") | 999 / 7015 |
| 8 | | 08'00" (+02'01") | 1014 / 8030 |
| 9 | | 06'34" (+00'35") | 1002 / 9032 |
| 10 | | 06'27" (+00'28") | 1003 / 10035 |
| 11 | | 06'20" (+00'21") | 1005 / 11040 |
| 12 | | 07'07" (+01'08") | 203 / 11244 |
8月累積里程 :
159.35 km 
Nike AIR MAX + 2013 累積 :
1589.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'12" | 00:12'11" |
| 3 | 06'12" | 00:18'23" |
| 4 | 06'18" | 00:24'41" |
| 5 | 06'23" | 00:31'04" |
| 6 | 06'11" | 00:37'15" |
| 7 | 06'20" | 00:43'35" |
| 8 | 08'01" | 00:51'36" |
| 9 | 06'34" | 00:58'10" |
| 10 | 06'29" | 01:04'39" |
| 11 | 06'19" | 01:10'58" |
| 11.2 | 08'35" | 01:12'41" |
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