9.2 km | 00:59:15 | 06:25/km日期: 2022-05-30 20:29 - 平均心率: 172 - 卡路里: 785 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 06'25" / 06'18" / 06'17" / 06'14" / 06'05" / 07'33" / 06'49" / 06'39" / 06'22" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'12") | 420 / 420 |
| 2 | | 06'28" (+01'14") | 400 / 820 |
| 3 | | 06'21" (+01'07") | 400 / 1220 |
| 4 | | 06'12" (+00'58") | 400 / 1620 |
| 5 | | 06'18" (+01'04") | 400 / 2020 |
| 6 | | 06'17" (+01'03") | 400 / 2420 |
| 7 | | 06'16" (+01'02") | 400 / 2820 |
| 8 | | 06'14" (+01'00") | 400 / 3219 |
| 9 | | 05'36" (+00'22") | 400 / 3619 |
| 10 | | 06'57" (+01'43") | 400 / 4019 |
| 11 | | 05'27" (+00'13") | 400 / 4420 |
| 12 | | 07'04" (+01'50") | 400 / 4820 |
| 13 | | 05'14" | 400 / 5220 |
| 14 | | 07'07" (+01'53") | 390 / 5610 |
| 15 | | 06'12" (+00'58") | 400 / 6010 |
| 16 | | 06'56" (+01'42") | 400 / 6410 |
| 17 | | 06'38" (+01'24") | 400 / 6810 |
| 18 | | 06'43" (+01'29") | 400 / 7210 |
| 19 | | 06'37" (+01'23") | 400 / 7610 |
| 20 | | 06'40" (+01'26") | 400 / 8010 |
| 21 | | 06'37" (+01'23") | 400 / 8410 |
| 22 | | 05'24" (+00'10") | 400 / 8810 |
| 23 | | 07'20" (+02'06") | 400 / 9210 |
| 24 | | 14'01" (+08'47") | 20 / 9230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
47.92 km 
Mizuno Mizuno Wave Rider Neo 累積 :
1241.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'18" | 00:12'43" |
| 3 | 06'17" | 00:19'00" |
| 4 | 06'14" | 00:25'14" |
| 5 | 06'05" | 00:31'19" |
| 6 | 07'33" | 00:38'52" |
| 7 | 06'49" | 00:45'41" |
| 8 | 06'39" | 00:52'20" |
| 9 | 06'22" | 00:58'42" |
| 9.2 | 08'41" | 01:00'42" |
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