12.1 km | 01:02:09 | 05:09/km日期: 2022-03-14 18:22 - 卡路里: 988 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 58%
Pace: 06'03" / 05'26" / 05'15" / 05'19" / 05'09" / 04'58" / 04'58" / 04'58" / 04'58" / 04'59" / 04'54" / 04'56" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'08") | 1000 / 1000 |
| 2 | | 05'26" (+00'32") | 1000 / 2000 |
| 3 | | 05'14" (+00'20") | 1000 / 3000 |
| 4 | | 05'18" (+00'24") | 1000 / 4000 |
| 5 | | 05'09" (+00'15") | 1000 / 5000 |
| 6 | | 04'57" (+00'03") | 1000 / 6000 |
| 7 | | 04'57" (+00'03") | 1000 / 7000 |
| 8 | | 04'58" (+00'04") | 1000 / 8000 |
| 9 | | 04'57" (+00'03") | 1000 / 9000 |
| 10 | | 04'59" (+00'05") | 1000 / 10000 |
| 11 | | 04'54" | 1000 / 11000 |
| 12 | | 04'55" (+00'01") | 1000 / 12000 |
| 13 | | 05'18" (+00'24") | 53 / 12053 |
3月累積里程 :
173.21 km 
Nike Turbo2 累積 :
292.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'26" | 00:11'29" |
| 3 | 05'15" | 00:16'44" |
| 4 | 05'19" | 00:22'03" |
| 5 | 05'09" | 00:27'12" |
| 6 | 04'58" | 00:32'10" |
| 7 | 04'58" | 00:37'08" |
| 8 | 04'58" | 00:42'06" |
| 9 | 04'58" | 00:47'04" |
| 10 | 04'59" | 00:52'03" |
| 11 | 04'54" | 00:56'57" |
| 12 | 04'56" | 01:01'53" |
| 12.1 | 05'17" | 01:02'10" |
展開計圈分析
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