16.2 km | 01:41:44 | 06:16/km日期: 2015-06-24 18:46 - 地點: 交大環校+操場 - 卡路里: 904 Cal - 溫度: 27°C - 濕度: 94%
Pace: 05'52" / 05'28" / 05'32" / 05'25" / 05'36" / 05'19" / 06'27" / 05'55" / 06'04" / 06'00" / 06'21" / 13'12" / 05'57" / 07'12" / 05'18" / 05'08" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'44") | 1000 / 1000 |
| 2 | | 05'28" (+00'21") | 1000 / 2000 |
| 3 | | 05'32" (+00'25") | 1000 / 3000 |
| 4 | | 05'24" (+00'17") | 1000 / 4000 |
| 5 | | 05'36" (+00'29") | 1000 / 5000 |
| 6 | | 05'19" (+00'12") | 1000 / 6000 |
| 7 | | 06'27" (+01'20") | 1000 / 7000 |
| 8 | | 05'54" (+00'47") | 1000 / 8000 |
| 9 | | 06'04" (+00'57") | 1000 / 9000 |
| 10 | | 06'00" (+00'53") | 1000 / 10000 |
| 11 | | 06'21" (+01'14") | 1000 / 11000 |
| 12 | | 13'11" (+08'04") | 1000 / 12000 |
| 13 | | 05'56" (+00'49") | 1000 / 13000 |
| 14 | | 07'11" (+02'04") | 1000 / 14000 |
| 15 | | 05'18" (+00'11") | 1000 / 15000 |
| 16 | | 05'07" | 1000 / 16000 |
| 17 | | 04'47" | 202 / 16202 |
6月累積里程 :
411.20 km 
Saucony PowerGrid GUIDE 7 累積 :
1464.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'28" | 00:11'20" |
| 3 | 05'32" | 00:16'52" |
| 4 | 05'25" | 00:22'17" |
| 5 | 05'36" | 00:27'53" |
| 6 | 05'19" | 00:33'12" |
| 7 | 06'27" | 00:39'39" |
| 8 | 05'55" | 00:45'34" |
| 9 | 06'04" | 00:51'38" |
| 10 | 06'00" | 00:57'38" |
| 11 | 06'21" | 01:03'59" |
| 12 | 13'12" | 01:17'11" |
| 13 | 05'57" | 01:23'08" |
| 14 | 07'12" | 01:30'20" |
| 15 | 05'18" | 01:35'38" |
| 16 | 05'08" | 01:40'46" |
| 16.2 | 04'46" | 01:41'44" |
留言 
展開計圈分析
