50.0 km | 06:52:51 | 08:15/km日期: 2022-01-25 18:24 - 平均心率: 160 - 卡路里: 4727 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 83%
Pace: 08'17" / 08'15" / 08'25" / 08'33" / 08'04" / 08'09" / 07'59" / 08'16" / 08'01" / 08'01" / 08'39" / 08'00" / 07'42" / 08'00" / 08'15" / 07'46" / 07'49" / 07'51" / 08'56" / 08'06" / 07'49" / 07'41" / 08'24" / 07'42" / 08'04" / 14'14" / 07'23" / 07'51" / 07'57" / 07'38" / 08'36" / 07'39" / 08'10" / 08'01" / 09'02" / 08'11" / 07'39" / 28'41" / 08'33" / 08'24" / 08'38" / 09'59" / 09'01" / 08'53" / 10'35" / 14'11" / 09'32" / 10'55" / 09'13" / 08'13" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+00'40") | 1000 / 1000 |
| 2 | | 08'14" (+00'37") | 1000 / 2000 |
| 3 | | 08'25" (+00'48") | 1000 / 3000 |
| 4 | | 08'23" (+00'46") | 1000 / 4000 |
| 5 | | 08'03" (+00'26") | 1000 / 5000 |
| 6 | | 08'08" (+00'31") | 1000 / 6000 |
| 7 | | 07'59" (+00'22") | 1000 / 7000 |
| 8 | | 07'56" (+00'19") | 1000 / 8000 |
| 9 | | 08'00" (+00'23") | 1000 / 9000 |
| 10 | | 08'01" (+00'24") | 1000 / 10000 |
| 11 | | 07'46" (+00'09") | 1000 / 11000 |
| 12 | | 07'59" (+00'22") | 1000 / 12000 |
| 13 | | 07'42" (+00'05") | 1000 / 13000 |
| 14 | | 07'59" (+00'22") | 1000 / 14000 |
| 15 | | 07'50" (+00'13") | 1000 / 15000 |
| 16 | | 07'46" (+00'09") | 1000 / 16000 |
| 17 | | 07'48" (+00'11") | 1000 / 17000 |
| 18 | | 07'51" (+00'14") | 1000 / 18000 |
| 19 | | 07'39" (+00'02") | 1000 / 19000 |
| 20 | | 08'05" (+00'28") | 1000 / 20000 |
| 21 | | 07'48" (+00'11") | 1000 / 21000 |
| 22 | | 07'41" (+00'04") | 1000 / 22000 |
| 23 | | 07'56" (+00'19") | 1000 / 23000 |
| 24 | | 07'41" (+00'04") | 1000 / 24000 |
| 25 | | 08'04" (+00'27") | 1000 / 25000 |
| 26 | | 08'58" (+01'21") | 1000 / 26000 |
| 27 | | 07'50" (+00'13") | 1000 / 27000 |
| 28 | | 07'51" (+00'14") | 1000 / 28000 |
| 29 | | 07'56" (+00'19") | 1000 / 29000 |
| 30 | | 07'37" | 1000 / 30000 |
| 31 | | 08'02" (+00'25") | 1000 / 31000 |
| 32 | | 07'39" (+00'02") | 1000 / 32000 |
| 33 | | 08'09" (+00'32") | 1000 / 33000 |
| 34 | | 08'01" (+00'24") | 1000 / 34000 |
| 35 | | 08'17" (+00'40") | 1000 / 35000 |
| 36 | | 08'11" (+00'34") | 1000 / 36000 |
| 37 | | 07'38" (+00'01") | 1000 / 37000 |
| 38 | | 09'20" (+01'43") | 1000 / 38000 |
| 39 | | 08'26" (+00'49") | 1000 / 39000 |
| 40 | | 08'24" (+00'47") | 1000 / 40000 |
| 41 | | 08'38" (+01'01") | 1000 / 41000 |
| 42 | | 08'52" (+01'15") | 1000 / 42000 |
| 43 | | 09'01" (+01'24") | 1000 / 43000 |
| 44 | | 08'52" (+01'15") | 1000 / 44000 |
| 45 | | 09'48" (+02'11") | 1000 / 45000 |
| 46 | | 09'40" (+02'03") | 1000 / 46000 |
| 47 | | 09'21" (+01'44") | 1000 / 47000 |
| 48 | | 09'26" (+01'49") | 1000 / 48000 |
| 49 | | 09'13" (+01'36") | 1000 / 49000 |
| 50 | | 08'12" (+00'35") | 1000 / 50000 |
| 51 | | 07'42" (+00'05") | 4 / 50004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 403.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 08'15" | 00:16'32" |
| 3 | 08'25" | 00:24'57" |
| 4 | 08'33" | 00:33'30" |
| 5 | 08'04" | 00:41'34" |
| 6 | 08'09" | 00:49'43" |
| 7 | 07'59" | 00:57'42" |
| 8 | 08'16" | 01:05'58" |
| 9 | 08'01" | 01:13'59" |
| 10 | 08'01" | 01:22'00" |
| 11 | 08'39" | 01:30'39" |
| 12 | 08'00" | 01:38'39" |
| 13 | 07'42" | 01:46'21" |
| 14 | 08'00" | 01:54'21" |
| 15 | 08'15" | 02:02'36" |
| 16 | 07'46" | 02:10'22" |
| 17 | 07'49" | 02:18'11" |
| 18 | 07'51" | 02:26'02" |
| 19 | 08'56" | 02:34'58" |
| 20 | 08'06" | 02:43'04" |
| 21 | 07'49" | 02:50'53" |
| 22 | 07'41" | 02:58'34" |
| 23 | 08'24" | 03:06'58" |
| 24 | 07'42" | 03:14'40" |
| 25 | 08'04" | 03:22'44" |
| 26 | 14'14" | 03:36'58" |
| 27 | 07'23" | 03:44'21" |
| 28 | 07'51" | 03:52'12" |
| 29 | 07'57" | 04:00'09" |
| 30 | 07'38" | 04:07'47" |
| 31 | 08'36" | 04:16'23" |
| 32 | 07'39" | 04:24'02" |
| 33 | 08'10" | 04:32'12" |
| 34 | 08'01" | 04:40'13" |
| 35 | 09'02" | 04:49'15" |
| 36 | 08'11" | 04:57'26" |
| 37 | 07'39" | 05:05'05" |
| 38 | 28'41" | 05:33'46" |
| 39 | 08'33" | 05:42'19" |
| 40 | 08'24" | 05:50'43" |
| 41 | 08'38" | 05:59'21" |
| 42 | 09'59" | 06:09'20" |
| 43 | 09'01" | 06:18'21" |
| 44 | 08'53" | 06:27'14" |
| 45 | 10'35" | 06:37'49" |
| 46 | 14'11" | 06:52'00" |
| 47 | 09'32" | 07:01'32" |
| 48 | 10'55" | 07:12'27" |
| 49 | 09'13" | 07:21'40" |
| 50 | 08'13" | 07:29'53" |
| 50.0 | 06'45" | 07:29'55" |
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