16.2 km | 01:30:01 | 05:33/km日期: 2021-10-29 05:49 - 總爬升: 207 m - 卡路里: 1105 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 05'55" / 05'49" / 06'00" / 06'07" / 05'39" / 05'41" / 05'27" / 05'37" / 05'24" / 05'46" / 05'16" / 05'49" / 05'02" / 04'57" / 05'21" / 05'17" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'57") | 1000 / 1000 |
| 2 | | 05'48" (+00'51") | 1000 / 2000 |
| 3 | | 06'00" (+01'03") | 1000 / 3000 |
| 4 | | 06'06" (+01'09") | 1000 / 4000 |
| 5 | | 05'39" (+00'42") | 1000 / 5000 |
| 6 | | 05'40" (+00'43") | 1000 / 6000 |
| 7 | | 05'27" (+00'30") | 1000 / 7000 |
| 8 | | 05'36" (+00'39") | 1000 / 8000 |
| 9 | | 05'24" (+00'27") | 1000 / 9000 |
| 10 | | 05'45" (+00'48") | 1000 / 10000 |
| 11 | | 05'15" (+00'18") | 1000 / 11000 |
| 12 | | 05'48" (+00'51") | 1000 / 12000 |
| 13 | | 05'02" (+00'05") | 1000 / 13000 |
| 14 | | 04'57" | 1000 / 14000 |
| 15 | | 05'20" (+00'23") | 1000 / 15000 |
| 16 | | 05'17" (+00'20") | 1000 / 16000 |
| 17 | | 05'08" (+00'11") | 176 / 16176 |
10月累積里程 :
323.45 km 
母子鱷魚🐊 跟上來#14藍 累積 :
442.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'49" | 00:11'44" |
| 3 | 06'00" | 00:17'44" |
| 4 | 06'07" | 00:23'51" |
| 5 | 05'39" | 00:29'30" |
| 6 | 05'41" | 00:35'11" |
| 7 | 05'27" | 00:40'38" |
| 8 | 05'37" | 00:46'15" |
| 9 | 05'24" | 00:51'39" |
| 10 | 05'46" | 00:57'25" |
| 11 | 05'16" | 01:02'41" |
| 12 | 05'49" | 01:08'30" |
| 13 | 05'02" | 01:13'32" |
| 14 | 04'57" | 01:18'29" |
| 15 | 05'21" | 01:23'50" |
| 16 | 05'17" | 01:29'07" |
| 16.2 | 05'10" | 01:30'02" |
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