11.3 km | 01:12:06 | 06:24/km日期: 2015-04-16 19:31 - 地點: 交大環校 - 卡路里: 638 Cal - 溫度: 23°C - 濕度: 81%
Pace: 07'33" / 07'59" / 09'46" / 07'33" / 13'37" / 06'20" / 06'11" / 05'19" / 04'59" / 04'55" / 04'38" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'55") | 1000 / 1000 |
| 2 | | 07'58" (+03'20") | 1000 / 2000 |
| 3 | | 08'07" (+03'29") | 1000 / 3000 |
| 4 | | 07'33" (+02'55") | 1000 / 4000 |
| 5 | | 07'13" (+02'35") | 1000 / 5000 |
| 6 | | 06'19" (+01'41") | 1000 / 6000 |
| 7 | | 06'10" (+01'32") | 1000 / 7000 |
| 8 | | 05'19" (+00'41") | 1000 / 8000 |
| 9 | | 04'58" (+00'20") | 1000 / 9000 |
| 10 | | 04'55" (+00'17") | 1000 / 10000 |
| 11 | | 04'38" | 1000 / 11000 |
| 12 | | 05'02" (+00'24") | 257 / 11257 |
4月累積里程 :
355.92 km 
asics TJR272-4807 累積 :
2221.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'59" | 00:15'32" |
| 3 | 09'46" | 00:25'18" |
| 4 | 07'33" | 00:32'51" |
| 5 | 13'37" | 00:46'28" |
| 6 | 06'20" | 00:52'48" |
| 7 | 06'11" | 00:58'59" |
| 8 | 05'19" | 01:04'18" |
| 9 | 04'59" | 01:09'17" |
| 10 | 04'55" | 01:14'12" |
| 11 | 04'38" | 01:18'50" |
| 11.3 | 05'02" | 01:20'08" |
展開計圈分析
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