17.4 km | 01:36:16 | 05:32/km日期: 2021-05-10 05:41 - 總爬升: 226 m - 卡路里: 1162 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 05'07" / 05'15" / 05'57" / 06'20" / 05'52" / 05'38" / 05'41" / 05'35" / 05'57" / 05'26" / 05'53" / 05'25" / 05'57" / 05'10" / 05'03" / 05'08" / 05'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'04") | 1000 / 1000 |
| 2 | | 05'16" (+00'14") | 1000 / 2000 |
| 3 | | 05'56" (+00'54") | 1000 / 3000 |
| 4 | | 06'19" (+01'17") | 1000 / 4000 |
| 5 | | 05'51" (+00'49") | 1000 / 5000 |
| 6 | | 05'38" (+00'36") | 1000 / 6000 |
| 7 | | 05'40" (+00'38") | 1000 / 7000 |
| 8 | | 05'35" (+00'33") | 1000 / 8000 |
| 9 | | 05'56" (+00'54") | 1000 / 9000 |
| 10 | | 05'26" (+00'24") | 1000 / 10000 |
| 11 | | 05'53" (+00'51") | 1000 / 11000 |
| 12 | | 05'25" (+00'23") | 1000 / 12000 |
| 13 | | 05'56" (+00'54") | 1000 / 13000 |
| 14 | | 05'09" (+00'07") | 1000 / 14000 |
| 15 | | 05'02" | 1000 / 15000 |
| 16 | | 05'08" (+00'06") | 1000 / 16000 |
| 17 | | 05'05" (+00'03") | 1000 / 17000 |
| 18 | | 05'00" | 353 / 17353 |
5月累積里程 :
271.67 km 
母子鱷魚🐊 跟上來#10白 累積 :
458.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'15" | 00:10'22" |
| 3 | 05'57" | 00:16'19" |
| 4 | 06'20" | 00:22'39" |
| 5 | 05'52" | 00:28'31" |
| 6 | 05'38" | 00:34'09" |
| 7 | 05'41" | 00:39'50" |
| 8 | 05'35" | 00:45'25" |
| 9 | 05'57" | 00:51'22" |
| 10 | 05'26" | 00:56'48" |
| 11 | 05'53" | 01:02'41" |
| 12 | 05'25" | 01:08'06" |
| 13 | 05'57" | 01:14'03" |
| 14 | 05'10" | 01:19'13" |
| 15 | 05'03" | 01:24'16" |
| 16 | 05'08" | 01:29'24" |
| 17 | 05'06" | 01:34'30" |
| 17.4 | 05'00" | 01:36'16" |
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