10.3 km | 01:11:47 | 06:57/km日期: 2021-02-25 18:57 - 平均心率: 147 - 卡路里: 671 Cal - 平均步頻: 168
Pace: 06'54" / 06'34" / 06'37" / 06'40" / 06'39" / 06'38" / 06'28" / 06'27" / 06'28" / 06'21" / 18'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'33") | 1000 / 1000 |
| 2 | | 06'34" (+00'13") | 1000 / 2000 |
| 3 | | 06'36" (+00'15") | 1000 / 3000 |
| 4 | | 06'40" (+00'19") | 1000 / 4000 |
| 5 | | 06'38" (+00'17") | 1000 / 5000 |
| 6 | | 06'38" (+00'17") | 1000 / 6000 |
| 7 | | 06'27" (+00'06") | 1000 / 7000 |
| 8 | | 06'27" (+00'06") | 1000 / 8000 |
| 9 | | 06'27" (+00'06") | 1000 / 9000 |
| 10 | | 06'21" | 1000 / 10000 |
| 11 | | 18'42" (+12'21") | 321 / 10321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
70.73 km 
ASICS LYTERACER RS 5 累積 :
2185.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'34" | 00:13'28" |
| 3 | 06'37" | 00:20'05" |
| 4 | 06'40" | 00:26'45" |
| 5 | 06'39" | 00:33'24" |
| 6 | 06'38" | 00:40'02" |
| 7 | 06'28" | 00:46'30" |
| 8 | 06'27" | 00:52'57" |
| 9 | 06'28" | 00:59'25" |
| 10 | 06'21" | 01:05'46" |
| 10.3 | 18'43" | 01:11'47" |
展開計圈分析
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