13.2 km | 01:19:22 | 06:00/km日期: 2020-12-26 11:12 - 平均心率: 160 - 卡路里: 619 Cal - 平均步頻: 190
Pace: 06'52" / 06'12" / 05'23" / 06'02" / 06'04" / 06'01" / 05'48" / 05'57" / 05'55" / 06'00" / 05'59" / 06'01" / 07'24" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'10") | 1000 / 1000 |
| 2 | | 06'11" (+00'48") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 06'01" (+00'38") | 1000 / 4000 |
| 5 | | 06'04" (+00'41") | 1000 / 5000 |
| 6 | | 06'00" (+00'37") | 1000 / 6000 |
| 7 | | 05'48" (+00'25") | 1000 / 7000 |
| 8 | | 05'57" (+00'34") | 1000 / 8000 |
| 9 | | 05'54" (+00'31") | 1000 / 9000 |
| 10 | | 05'59" (+00'36") | 1000 / 10000 |
| 11 | | 05'58" (+00'35") | 1000 / 11000 |
| 12 | | 06'01" (+00'38") | 1000 / 12000 |
| 13 | | 06'10" (+00'47") | 1000 / 13000 |
| 14 | | 05'55" (+00'32") | 216 / 13216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
12月累積里程 :
149.25 km 
亞瑟士 Kayano26 累積 :
926.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'12" | 00:13'04" |
| 3 | 05'23" | 00:18'27" |
| 4 | 06'02" | 00:24'29" |
| 5 | 06'04" | 00:30'33" |
| 6 | 06'01" | 00:36'34" |
| 7 | 05'48" | 00:42'22" |
| 8 | 05'57" | 00:48'19" |
| 9 | 05'55" | 00:54'14" |
| 10 | 06'00" | 01:00'14" |
| 11 | 05'59" | 01:06'13" |
| 12 | 06'01" | 01:12'14" |
| 13 | 07'24" | 01:19'38" |
| 13.2 | 05'55" | 01:20'55" |
展開計圈分析
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